Easy Banana Nut Bread {Healthier}

User Reviews

4.7

86 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    45 mins

  • Total Time

    1 hr

  • Servings

    12

  • Calories

    268 kcal

  • Course

    Breakfast, Snacks

  • Cuisine

    American

Easy Banana Nut Bread {Healthier}

A moist banana nut bread using super ripe bananas, applesauce, and sour cream creates a tender crumb studded with chopped walnuts. The mixture combines mashed bananas, natural sweeteners, and leavening agents to bake into a flavorful bread with a soft texture and nutty crunch. This recipe encourages avoiding overmixing to prevent toughness and highlights banana ripeness as key to natural sweetness.

Description

Easy Banana Nut Bread {Healthier} relies on very ripe bananas for sweetness and flavor, paired with applesauce and sour cream to maintain moisture and a tender crumb. The combination of baking soda and powder ensures proper rise, while walnuts add texture and a subtle nutty taste. Careful mixing avoids developing gluten, helping keep the bread soft rather than rubbery.

The loaf bakes until a toothpick comes out clean, then cools before slicing to hold its shape. Variations can include adding chocolate chips, dried fruits, or spices like cinnamon for personalized touches.

For storage, the bread keeps well wrapped at room temperature for up to three days, with refrigeration an option though it may dry out the loaf slightly. This banana bread balances wholesome ingredients with comfort and flexibility for different dietary preferences.

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Ingredients

Servings
  • 4 medium banana
  • ½ cup applesauce
  • ½ cup sour cream
  • 2 egg at room temperature
  • 1 tablespoon vanilla extract
  • ½ cup granulated sugar
  • ½ cup brown sugar packed
  • cup all-purpose flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • ¼ teaspoon salt
  • 1 cup walnuts chopped, or pecans

Instructions

  1. Preheat oven to 325℉. Spray a 9x5 inch loaf pan with cooking spray and set aside.
  2. Peel and add bananas to a large bowl and mash using a fork. Add applesauce, sour cream, eggs, vanilla extract and whisk everything together.
  3. Add the sugars and whisk until the sugar is well incorporated into the batter.
  4. Add flour, salt, baking soda and baking powder and stir using a wooden spoon. Do not over mix, just enough until you don't see the flour anymore.
  5. Add the nuts to the bowl and fold them in until well incorporated.
  6. Pour the batter in the prepared loaf pan and bake for about 50 minutes to 1 hour or until a toothpick inserted in the thickest part of the banana bread comes out clean.
  7. Cool the banana bread for 15 minutes in the loaf pan then carefully remove it from the pan and finish cooling it on a cooling rack, before slicing and serving.
Equipments used:

Notes

  • Use bananas that are very ripe, nearly black, for maximum sweetness and flavor.
  • Speed ripening can be done by baking unpeeled bananas at 300°F for 15-20 minutes, then cooling and peeling.
  • Whole wheat flour can substitute for all-purpose flour but produces a denser texture.
  • Gluten-free flour blends may replace wheat flour using a 1:1 ratio.
  • Avoid overmixing the batter to prevent tough texture.
  • Add mix-ins like chocolate chips or spices to customize the bread.
  • Store wrapped on the counter for up to three days; refrigeration is possible but may dry the bread.

Nutrition Information

Show Details
Serving 1slice Calories 268kcal (13%) Carbohydrates 43g (14%) Protein 4g (8%) Fat 9g (14%) Saturated Fat 2g (10%) Cholesterol 32mg (11%) Sodium 175mg (7%) Potassium 288mg (6%) Fiber 2g (8%) Sugar 23g (46%) Vitamin A 125IU (3%) Vitamin C 3.7mg (4%) Calcium 55mg (6%) Iron 1.5mg (8%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 268 kcal

% Daily Value*

Serving 1slice
Calories 268kcal 13%
Carbohydrates 43g 14%
Protein 4g 8%
Fat 9g 14%
Saturated Fat 2g 10%
Cholesterol 32mg 11%
Sodium 175mg 7%
Potassium 288mg 6%
Fiber 2g 8%
Sugar 23g 46%
Vitamin A 125IU 3%
Vitamin C 3.7mg 4%
Calcium 55mg 6%
Iron 1.5mg 8%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

4.7

86 reviews
Excellent

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