Easy Black Bean Chili Recipe
User Reviews
4.9
93 reviews
Excellent
-
Prep Time
5 mins
-
Cook Time
5 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
250 kcal
-
Course
Main Course
-
Cuisine
American
Easy Black Bean Chili Recipe
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Black Bean Chili Recipe - Black Bean Chili is perfect for a quick-fix weeknight supper. Ready in 30 minutes, this chili is full of ground beef, black beans, and tons of flavor!
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Ingredients
- 3 lices Bacon diced
- 1 medium onion chopped
- 3 cloves garlic chopped
- 1 pound ground beef
- 3 dashes Worcestershire sauce or Coconut Aminos
- 1 teaspoon ground cumin
- 1 teaspoon chili powder
- 1 teaspoon dried oregano
- 1 (16-ounce) can crushed tomatoes
- 1 (16-ounce) can black beans drained and rinsed
- sour cream
- grated cheddar cheese
Instructions
- Saute. Add diced bacon (or olive oil) to a heavy-bottomed stockpot over medium heat. Cook until crispy, then add in onions and garlic and cook until tender. Add ground beef and cook until done.
- Season. Add seasonings, tomatoes and black beans. Reduce to a simmer and allow to simmer for about 20 minutes.
- Serve. Serve with sour cream, grated cheddar cheese, or your favorite toppings, if desired.
Notes
- Substitute 1 tablespoon olive for the bacon called for in this recipe, if you prefer.
Nutrition Information
Show Details
Calories
250kcal
(13%)
Carbohydrates
2g
(1%)
Protein
14g
(28%)
Fat
19g
(29%)
Saturated Fat
7g
(35%)
Cholesterol
60mg
(20%)
Sodium
135mg
(6%)
Potassium
271mg
(8%)
Vitamin A
100IU
(2%)
Vitamin C
1.8mg
(2%)
Calcium
24mg
(2%)
Iron
1.8mg
(10%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 250 kcal
% Daily Value*
| Calories | 250kcal | 13% |
| Carbohydrates | 2g | 1% |
| Protein | 14g | 28% |
| Fat | 19g | 29% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 60mg | 20% |
| Sodium | 135mg | 6% |
| Potassium | 271mg | 6% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 1.8mg | 2% |
| Calcium | 24mg | 2% |
| Iron | 1.8mg | 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.9
93 reviews
Excellent
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