Easy Bone Broth Noodle Bowl with Herbs
User Reviews
4.6
21 reviews
Excellent
Easy Bone Broth Noodle Bowl with Herbs
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My Easy Bone Broth Noodle Bowl with Herbs is a clean, nutritious, fast answer to that pesky question that keeps coming up at the end of every busy day ~ what's for dinner?
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Ingredients
- 32 ounce carton of Swanson Organic Free Range Chicken Bone Broth
- 12 ounces dried soba or udon noodles or 3 ounces per serving
- 1 cup frozen edamame beans thawed
- 4 green onions thinly sliced on the bias
- 2 handfuls about 2 cups, chopped herbs (I mixed parsley, cilantro, and chives)
garnish
- black sesame seeds
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Instructions
- Heat the broth in a saucepan on the stove.
- Boil the soba noodles according to the package instructions, it just takes a few minutes. Divide the noodles between 2 bowls.
- While the noodles are cooking, heat the bone broth in a small saucepan, or in the microwave. Heat until it comes to a simmer.
- Divide the beans, onions, and herbs among the noodle bowls, and pour the broth into each. Serve right away with a garnish of black sesame seeds, if desired.
- Devour.
Notes
- Additions:
- shredded rotisserie chicken
- cooked shrimp
- cubes of firm tofu
- thinly sliced mushrooms
- snap peas sliced on the diagonal
Nutrition Information
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Calories
698kcal
(35%)
Carbohydrates
71g
(24%)
Protein
55g
(110%)
Fat
22g
(34%)
Saturated Fat
9g
(45%)
Polyunsaturated Fat
3g
Monounsaturated Fat
9g
Trans Fat
0.1g
Cholesterol
237mg
(79%)
Sodium
2130mg
(89%)
Potassium
1356mg
(39%)
Fiber
6g
(24%)
Sugar
12g
(24%)
Vitamin A
10227IU
(205%)
Vitamin C
126mg
(140%)
Calcium
311mg
(31%)
Iron
8mg
(44%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 698 kcal
% Daily Value*
| Calories | 698kcal | 35% |
| Carbohydrates | 71g | 24% |
| Protein | 55g | 110% |
| Fat | 22g | 34% |
| Saturated Fat | 9g | 45% |
| Polyunsaturated Fat | 3g | 18% |
| Monounsaturated Fat | 9g | 45% |
| Trans Fat | 0.1g | 5% |
| Cholesterol | 237mg | 79% |
| Sodium | 2130mg | 89% |
| Potassium | 1356mg | 29% |
| Fiber | 6g | 24% |
| Sugar | 12g | 24% |
| Vitamin A | 10227IU | 205% |
| Vitamin C | 126mg | 140% |
| Calcium | 311mg | 31% |
| Iron | 8mg | 44% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.6
21 reviews
Excellent
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