Easy Caramel Pecan Sticky Buns

User Reviews

5

16 reviews
Excellent
  • Prep Time

    14 mins

  • Cook Time

    16 mins

  • Total Time

    30 mins

  • Servings

    12 Caramel

  • Calories

    150 kcal

  • Course

    Breakfast

  • Cuisine

    American

Easy Caramel Pecan Sticky Buns

Easy Caramel Pecan Sticky Buns arrange chopped toasted pecans and thick caramel sauce in a greased pie dish, then top them with cinnamon brown sugar–sprinkled crescent roll dough sliced into rolls. Baked until golden, the buns become soft, sticky, and richly sweet with a nutty caramel bottom, perfect for breakfast or dessert.

Description

This recipe starts by toasting pecans in a dry skillet to enhance their nutty flavor and texture, then layering them in the bottom of a greased pie dish. A thick salted caramel sauce is poured evenly over the nuts, providing a rich sticky base. Crescent roll dough is rolled out into a rectangle, seams pressed together, and sprinkled evenly with brown sugar and cinnamon. The dough is rolled tightly into a log and sliced using dental floss or a sharp knife into 10 to 12 rolls.

The rolls are placed cut side up over the caramel and pecan layer and baked at 375°F until golden brown and syrupy. When inverted after baking, the caramel pecan topping coats the buns. The combination yields soft, sweet rolls with a sticky, flavorful bottom that contrasts with the gentle cinnamon sweetness in the dough.

Use a fairly thick caramel sauce rather than a syrupy one for best texture. The suggested caramel sauce is salted to balance sweetness. These buns work well served warm and make a rich treat for brunch or dessert.

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Ingredients

Servings
  • 3/4 cup pecans see note, toasted, chopped
  • 1/2 cup caramel sauce heated until pourable (see note, salted
  • 8 oz crescent rolls refrigerated
  • 1/4 cup brown sugar
  • 1/4 teaspoon ground cinnamon
  • salt optional, sea salt

Instructions

  1. Preheat oven to 375°F. Grease a 9.5 inch pie dish. Scatter the pecans into a single layer in the bottom of the pie dish. Pour the caramel sauce evenly over the top of the pecans. Set aside.
  2. On a lightly floured surface, roll out the crescent dough into a 13x9 inch rectangle. Be sure to press together any seams in the dough to form one complete piece. Sprinkle the brown sugar and cinnamon over the crescent roll dough leaving a half inch border around the outside. Starting at one of the shorter sides, tightly roll the crescent rolls into a log. Cut the log into 10-12 rolls. I cut the dough using a piece of unflavored dental floss. Slide the floss under the log of dough where you want to cut, grab both ends of the floss in each hand, crossing them over each other above dough. Pull it taut until the slice is cut. Continue to slide the floss along the length of the log of dough until all pieces are cut. Alternately, you can use a really sharp knife to cut them.
  3. Place the sticky buns cut side up on top of the caramel in the pie dish, placing approximately 8 buns around the outside and 3 inside.
  4. Bake for 16-18 minutes, until the buns are light golden brown and the caramel sauce is bubbling. Remove from the oven, and place a large plate on top of the pie dish, then quickly flip the pie dish over to invert the buns onto the plate. Spoon any caramel or pecans left in the pie dish onto the buns. If desired, sprinkle lightly with sea salt. Serve while warm. The caramel will firm up as it cools. These are best served immediately.

Notes

  • Toast pecans in a dry skillet over medium heat, stirring occasionally, until fragrant and lightly browned; watch carefully to avoid burning.
  • Use a thick caramel sauce, not a thin syrup, for better coating and flavor; salted caramel adds balanced sweetness.

Nutrition Information

Show Details
Calories 150kcal (8%) Carbohydrates 19g (6%) Protein 1g (2%) Fat 8g (12%) Saturated Fat 2g (10%) Sodium 182mg (8%) Potassium 39mg (1%) Sugar 6g (12%) Vitamin A 10IU (0%) Calcium 13mg (1%) Iron 0.5mg (3%)

Nutrition Facts

Serving: 12Caramel

Amount Per Serving

Calories 150 kcal

% Daily Value*

Calories 150kcal 8%
Carbohydrates 19g 6%
Protein 1g 2%
Fat 8g 12%
Saturated Fat 2g 10%
Sodium 182mg 8%
Potassium 39mg 1%
Sugar 6g 12%
Vitamin A 10IU 0%
Calcium 13mg 1%
Iron 0.5mg 3%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

16 reviews
Excellent

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