Easy Caramelized Roasted Onions

User Reviews

5.0

3 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    45 mins

  • Servings

    8 servings

  • Calories

    82 kcal

  • Cuisine

    American

Easy Caramelized Roasted Onions

Baked onions might be the most underrated side dish of all time. Fresh onion bulbs turn into melt-in-your-mouth, caramelized deliciousness (all in under an hour!). And with just 4 ingredients, this easy, hands-off recipe is a guaranteed winner.

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Ingredients

Servings
  • 4 medium onions red, white, or yellow
  • 4 Tbsp olive oil 60 mL
  • salt and pepper to taste
  • herbs rosemary, thyme, parsley, etc.
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Instructions

  1. Prep Oven: Preheat the oven to 400°F (204°C) and line a baking pan with aluminum foil.
  2. Prep Onions: Slice off each end of the onions. Cut the onions in half. Peel off the outer layers of the onions. Arrange the onions in a single layer on the prepared baking sheet. The onions should fit comfortably without being crowded.
  3. Season: Brush each half with olive oil. You can use a brush or your fingers to ensure the oil covers the entire surface. Season the onions generously with salt (and pepper if you'd like). If you're using herbs, sprinkle them over the onions now.
  4. Bake: Bake the onions for 40 to 45 minutes until they're tender and caramelized. Once done, remove the onions from the oven and let them cool for a few minutes before serving.

Notes

  • Storage: Leftover baked onions can be stored in an airtight container for up to 5 days in the fridge or up to 3 months in the freezer.
  • Reheating: Reheat in the oven at 350F until warm, or quickly saute in a pan.

Nutrition Information

Show Details
Serving 1serving (½ onion) Calories 82kcal (4%) Carbohydrates 5.1g (2%) Protein 0.6g (1%) Fat 7.1g (11%) Saturated Fat 1g (5%) Cholesterol 0mg (0%) Sodium 2mg (0%) Potassium 5.1mg (0%) Sugar 2.3g (5%) Calcium 13mg (1%) Iron 0mg (0%)

Nutrition Facts

Serving: 8servings

Amount Per Serving

Calories 82 kcal

% Daily Value*

Serving 1serving (½ onion)
Calories 82kcal 4%
Carbohydrates 5.1g 2%
Protein 0.6g 1%
Fat 7.1g 11%
Saturated Fat 1g 5%
Cholesterol 0mg 0%
Sodium 2mg 0%
Potassium 5.1mg 0%
Sugar 2.3g 5%
Calcium 13mg 1%
Iron 0mg 0%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

3 reviews
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