
Mashed Potatoes Recipe with Bacon & Caramelized Onions (Low-Fat)
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5.0
3 reviews
Excellent

Mashed Potatoes Recipe with Bacon & Caramelized Onions (Low-Fat)
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Mashed potatoes just got a whole lot better with addition of bacon and caramelized onions!
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Ingredients
- 3 strips bacon
- 1 teaspoon olive oil
- 2 medium yellow onions thinly sliced
- 1 tablespoons minced fresh sage
- 2 pounds Yukon gold potatoes peeled and cut into ¾-inch cubes
- 1 ½ teaspoons kosher salt divided
- ⅔ cup non-fat or low-fat 1% milk
- 1 tablespoon unsalted butter
- ½ teaspoon freshly ground black pepper
Instructions
The Bacon & Onions:
- Place the bacon in a large skillet set over medium heat. Cook the bacon until it is golden brown and crispy. Transfer to a paper towel to drain. Crumble and set aside.
- Discard all but 1 teaspoon of the bacon fat. Add the olive to the bacon fat and set the skillet over medium heat.
- Add the onions and cook, stirring occasionally, until the onions are golden brown. Add the fresh sage and cook for 1 more minute.
The Potatoes:
- Place cubed potatoes in a large saucepan and cover potatoes with cold water. Add 1 teaspoon kosher salt and set saucepan over high heat.
- Bring to a boil and cook until potatoes are tender when pierced with a fork, about 15 minutes.
- Drain potatoes, return to saucepan and set over medium heat, stirring the potatoes until dry, 1 to 2 minutes. Remove from the heat and cover to keep potatoes warm.
- In a medium saucepan set over medium heat, combine milk, butter, remaining salt and freshly ground black pepper. Stir occasionally until butter is melted.
- Reduce heat to low.
- Rest a food mill, fitted with the medium disc, on top of the saucepan with the milk mixture.
- Working with about one-third of the potatoes at a time, run the potatoes through the food mill, directly into the saucepan. Alternatively, use a potato ricer.
- Using a rubber spatula (a heatproof one, please) stir the potatoes into the milk mixture until completely combined.
- Stir the caramelized onions and bacon into the mashed potatoes. Taste and add additional salt and pepper, if necessary. Serve.
Nutrition Information
Show Details
Serving
1Serving (⅙ of Recipe)
Calories
184kcal
(9%)
Carbohydrates
24g
(8%)
Protein
7g
(14%)
Fat
7g
(11%)
Saturated Fat
3g
(15%)
Cholesterol
14mg
(5%)
Sodium
683mg
(28%)
Potassium
739mg
(21%)
Fiber
5g
(20%)
Sugar
3g
(6%)
Vitamin A
110IU
(2%)
Vitamin C
20mg
(22%)
Calcium
93mg
(9%)
Iron
5.1mg
(28%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 184 kcal
% Daily Value*
Serving | 1Serving (⅙ of Recipe) | |
Calories | 184kcal | 9% |
Carbohydrates | 24g | 8% |
Protein | 7g | 14% |
Fat | 7g | 11% |
Saturated Fat | 3g | 15% |
Cholesterol | 14mg | 5% |
Sodium | 683mg | 28% |
Potassium | 739mg | 16% |
Fiber | 5g | 20% |
Sugar | 3g | 6% |
Vitamin A | 110IU | 2% |
Vitamin C | 20mg | 22% |
Calcium | 93mg | 9% |
Iron | 5.1mg | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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