Easy Cheesy Cauliflower
User Reviews
5
9 reviews
Excellent
Easy Cheesy Cauliflower
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Easy and cheesy, is there anything better? This Easy Cheesy Cauliflower is one of our go-to easy vegetable side dishes.
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Ingredients
- 1 head cauliflower
- 3 tablespoons olive oil
- 1 cup Parmesan Cheese
- 1 cup mozzarella cheese
- 1/4 teaspoon paprika
- 1/2 teaspoon garlic powder
- 1/2 teaspoon onion powder
- 1/2 teaspoon kosher salt
- 1/4 teaspoon black pepper fresh ground
- parsley fresh, for garnish
Instructions
- Pre-heat oven to 350 degrees.
- Prep cauliflower by removing outer green leaves and then cut head into quarters. Put each quarter head down and at a 45º angle and slice into the smaller stems around the cauliflower into florets. Add florets into a large bowl, drizzle with oilve oil and mix well.
- In a small bowl mix paprika, garlic powder, onion powder, salt, and pepper. Sprinkle on cauliflower and mix well.
- Add to a baking sheet in an even layer and bake for 15 minutes and then turn in pan. Bake another 15 minutes until cauliflower begins to brown.
- Sprinkle with cheese and bake for another 1 - 3 minutes until cheese is all melted.
- Serve immediately.
Notes
- Adjust seasonings to preference.
- Substitute cheeses for any other cheese that melts well.
Nutrition Information
Show Details
Calories
209kcal
(10%)
Carbohydrates
6g
(2%)
Protein
12g
(24%)
Fat
16g
(25%)
Saturated Fat
6g
(30%)
Cholesterol
26mg
(9%)
Sodium
607mg
(25%)
Potassium
316mg
(7%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
297IU
(6%)
Vitamin C
46mg
(51%)
Calcium
313mg
(31%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 6g | 2% |
| Protein | 12g | 24% |
| Fat | 16g | 25% |
| Saturated Fat | 6g | 30% |
| Cholesterol | 26mg | 9% |
| Sodium | 607mg | 25% |
| Potassium | 316mg | 7% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 297IU | 6% |
| Vitamin C | 46mg | 51% |
| Calcium | 313mg | 31% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
9 reviews
Excellent
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