Easy Chicken Salad
User Reviews
5
10 reviews
Excellent
Easy Chicken Salad
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This will be the best chicken salad recipe you'll ever try! It has wholesome, simple ingredients, is ready in just 15 minutes, and makes the most satisfying sandwiches.
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Ingredients
- 1/2 cup mayonnaise
- 1 teaspoon Dijon mustard
- 1 teaspoon lemon juice
- 1 tablespoon parsley chopped, fresh
- salt to taste
- black pepper to taste
- 2 cups chicken shredded or chopped, cooked, rotisserie suggested
- 1 tick celery chopped small
- 1/2 medium apple chopped small
- 1-2 tablespoons onion red, finely chopped
Instructions
- Add the mayo, mustard, lemon juice, parsley, and some salt & pepper to a medium bowl. Stir until smooth.
- Add in the chicken, celery, apple, and red onion. Stir together until combined. Give it a taste and adjust ingredients as needed (e.g. add more salt & pepper).
- Serve in sandwiches/wraps, lettuce wraps, inside an avocado... etc.
Notes
- I used half a Gala apple, but any variety that's not too sweet will work (try Granny Smith or Honeycrisp). Any apple will work, though, if you're ok with more sweetness.
- See blog post for suggestions on substitutions or additions to this recipe. It's a very forgiving recipe, so you can definitely tweak it to your liking.
- This recipe makes enough for 4 sandwiches.
- It will keep for 3-5 days in the fridge.
- You can also find this recipe in chapter 7 of the Salt & Lavender: Everyday Essentials cookbook.
Nutrition Information
Show Details
Calories
323kcal
(16%)
Carbohydrates
4g
(1%)
Protein
18g
(36%)
Fat
26g
(40%)
Saturated Fat
5g
(25%)
Trans Fat
1g
(50%)
Cholesterol
64mg
(21%)
Sodium
253mg
(11%)
Potassium
228mg
(5%)
Fiber
1g
(4%)
Sugar
3g
(6%)
Vitamin A
189IU
(4%)
Vitamin C
3mg
(3%)
Calcium
19mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 323 kcal
% Daily Value*
| Calories | 323kcal | 16% |
| Carbohydrates | 4g | 1% |
| Protein | 18g | 36% |
| Fat | 26g | 40% |
| Saturated Fat | 5g | 25% |
| Trans Fat | 1g | 50% |
| Cholesterol | 64mg | 21% |
| Sodium | 253mg | 11% |
| Potassium | 228mg | 5% |
| Fiber | 1g | 4% |
| Sugar | 3g | 6% |
| Vitamin A | 189IU | 4% |
| Vitamin C | 3mg | 3% |
| Calcium | 19mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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