Easy Chicken Stir Fry
User Reviews
5
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Prep Time
15 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
4 people
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Calories
316 kcal
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Course
Main Course
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Cuisine
American
Easy Chicken Stir Fry
Description
Easy Chicken Stir Fry features bite-sized chicken breast pieces cooked over medium-high heat, then combined with a variety of fresh vegetables including broccoli florets, sliced onions, diced celery, colorful bell peppers, and baby carrots. The sauce, a blend of soy sauce, hoisin, sweet and sour, chicken broth, honey, and a hint of sesame oil, is thickened with cornstarch to create a shiny coating that clings to the ingredients. Cooking involves sautéing aromatics like garlic and onions first, followed by chicken, then vegetables, and finally the sauce to finish.
The result is tender chicken and crisp-tender vegetables with a balanced sauce that offers both sweetness and umami, complemented by optional crunch from garnishes like cashews or sesame seeds. Serve this stir fry over steamed rice or noodles for a complete meal that showcases the harmony of textures and flavors in a simple, approachable dish.
Vegetables can be substituted according to preference or availability, and the protein can be varied with options like ground turkey or beef tips. The sauce allows for adjustments, such as adding peanut butter or hot spices for a different flavor profile. Leftovers can be reheated for a quick meal, making this recipe versatile and practical.
Ingredients
- ½ cup onion sliced
- 3 cloves garlic
- 3 Tablespoons peanut oil
- 1 lb. chicken breast cut into cubes, boneless, skinless
- white pepper to taste, or salt
- 2 cups broccoli florets
- 2 celery diced, sticks
- ½ red bell pepper
- ½ green bell pepper
- ¾ cup carrot quartered, baby
Sauce
- 2 Tablespoons cornstarch + 2 tablespoons water
- ¼ cup chicken broth
- 3 Tablespoon soy sauce
- 1 Tablespoon hoisin sauce
- 1 Tablespoon sweet and sour sauce I use La Choy brand
- 1 Tablespoon honey
- ¼ teaspoon sesame oil
- 1-2 pinches red pepper flakes optional
- Optional Garnishes
- cashews peanuts, green onions, sesame seeds, crunchy chow mein noodles
Instructions
- Whisk the corn starch and water in a medium bowl until well-combined. Add remaining sauce ingredients and whisk to combine. Set aside.
- Heat the peanut oil over medium heat. Add the onions and garlic and cook for 1 minute.
- Add the chicken and increase to medium-high heat. Cook for 2 minutes, until the chicken is about halfway cooked.
- Add the broccoli and cook for another 2-3 minutes. By now the chicken should be almost done.
- Add remaining vegetables and cook for 2 more minutes, then add the sauce.
- Let the sauce come to a bubble and thicken. Toss to coat the vegetables.
- Remove from heat once thick. Top with optional garnishes and serve.
Notes
- Additional vegetables such as kale, green beans, or snap peas can be added to customize the stir fry.
- Ground turkey, beef tips, or sausage can be used in place of chicken for variety.
- For a different sauce flavor, try adding 2-3 tablespoons of peanut butter or a pinch of hot paprika or hot sauce.
- This stir fry pairs well with cooked noodles or steamed rice to make it a complete meal.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4people
Amount Per Serving
Calories 316 kcal
% Daily Value*
| Calories | 316kcal | 16% |
| Carbohydrates | 20g | 7% |
| Protein | 28g | 56% |
| Fat | 14g | 22% |
| Saturated Fat | 3g | 15% |
| Trans Fat | 1g | 50% |
| Cholesterol | 73mg | 24% |
| Sodium | 1043mg | 43% |
| Potassium | 770mg | 16% |
| Fiber | 3g | 12% |
| Sugar | 9g | 18% |
| Vitamin A | 4165IU | 83% |
| Vitamin C | 77mg | 86% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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