Easy Chickpea Corn Salad (With Smoky Yogurt Dressing)

User Reviews

4.9

26 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    5 mins

  • Total Time

    10 mins

  • Servings

    4 servings

  • Calories

    287 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    American

Easy Chickpea Corn Salad (With Smoky Yogurt Dressing)

With over a dozen 5-star reviews, this chickpea corn salad with a smoky yogurt dressing is friend and family-approved. It comes together in 10 minutes and is packed with bright, refreshing flavors and herbs.

I Made This!

2 people made this

Save this

11 people saved this

Ingredients

Servings

Chickpea Salad

  • 1 oz can corn 425 g, drained
  • 1 oz can chickpeas 425 g, drained
  • 1 red bell pepper finely chopped
  • ¼ cup onion 40 g, red, finely chopped
  • ½ cup green onion 50 g, chopped
  • ½ cup parsley 40 g, chopped
  • ½ cup feta cheese 80 g, crumbled

Dressing

  • ½ cup yogurt 120 g, plain, Greek
  • 1 Tbsp lime juice 15 mL
  • ½ tsp smoked paprika
  • ¼ tsp cumin
  • ¼ tsp salt
  • ¼ tsp black pepper
  • 1 clove garlic minced

Instructions

  1. Salad: In a large bowl, toss together all Chickpea Salad ingredients.
  2. Dressing: In a separate bowl, mix together all dressing ingredients.
  3. Assemble: Drizzle over salad and toss to evenly combine. Serve room temperature or chilled.

Notes

  • Storage: This chickpea salad stores remarkably well in the fridge, making it great for vegetarian meal prep. Just keep it in an airtight container in the fridge for up to 7 days.

Nutrition Information

Show Details
Serving 1serving Calories 287kcal (14%) Carbohydrates 39.5g (13%) Protein 11.1g (22%) Fat 11.2g (17%) Saturated Fat 4.7g (24%) Cholesterol 23mg (8%) Sodium 661mg (28%) Potassium 544mg (12%) Fiber 6.8g (27%) Sugar 6.9g (14%) Calcium 150mg (15%) Iron 3.8mg (21%)

Nutrition Facts

Serving: 4servings

Amount Per Serving

Calories 287 kcal

% Daily Value*

Serving 1serving
Calories 287kcal 14%
Carbohydrates 39.5g 13%
Protein 11.1g 22%
Fat 11.2g 17%
Saturated Fat 4.7g 24%
Cholesterol 23mg 8%
Sodium 661mg 28%
Potassium 544mg 12%
Fiber 6.8g 27%
Sugar 6.9g 14%
Calcium 150mg 15%
Iron 3.8mg 21%

* Percent Daily Values are based on a 2,000 calorie diet.

Genuine Reviews

User Reviews

Overall Rating

4.9

26 reviews
Excellent

Write a Review

Drag & drop files here or click to upload
Other Recipes

You'll Also Love

Loaded Mashed Potatoes

American
5.0 (33 reviews)

Easy Baked Sweet Potatoes

American
5.0 (15 reviews)

Creamy Chicken Pasta Salad

American
5.0 (12 reviews)

Candied Yams

American
5.0 (21 reviews)

Buffalo Wings

American
5.0 (63 reviews)

Broccoli Casserole

American
5.0 (36 reviews)

Crab Cake Sandwich

American
5.0 (15 reviews)

S'mores Bars

American
5.0 (21 reviews)

Vegetable Beef Stew

American
5.0 (30 reviews)

Cajun Roasted Turkey

American
5.0 (39 reviews)

Oven Baked Chicken and Rice

American
5.0 (27 reviews)

BBQ Beef Sloppy Joes

American
5.0 (30 reviews)