Easy Chocolate Mango Smoothie (Paleo, Vegan)
User Reviews
5
6 reviews
Excellent
Easy Chocolate Mango Smoothie (Paleo, Vegan)
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This super easy Chocolate Mango Smoothie is refreshing, naturally sweet and bursting with flavor! This smooth and creamy smoothie is great for a quick breakfast, delicious snack, or healthy dessert!
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Ingredients
- 1 cup Mango frozen chunks
- 2 tbsp cocoa powder
- 1 cup milk of choice
- 1 tbsp almond butter or other nut butter, creamy
Instructions
- First, add all ingredients to a blender.
- Blend on high until smooth and creamy, about 30 seconds.
- Finally, pour into a glass and enjoy!
Notes
- Using frozen mango chunks will make this smoothie thick and creamy. I do not recommend fresh mango because it will make the smoothie runny.
- Use milk of choice. I used almond milk.
- Any creamy nut or seed butter will work!
- This smoothie can be made ahead of time and left in the fridge, but it is best enjoyed right after making.
- Smoothie will become less thick the longer it sits in the fridge.
- Feel free to add a scoop of protein powder prior to blending!
Nutrition Information
Show Details
Calories
255kcal
(13%)
Carbohydrates
35g
(12%)
Protein
8g
(16%)
Fat
14g
(22%)
Saturated Fat
2g
(10%)
Polyunsaturated Fat
4g
(24%)
Monounsaturated Fat
7g
(35%)
Sodium
330mg
(14%)
Potassium
549mg
(12%)
Fiber
8g
(32%)
Sugar
24g
(48%)
Vitamin A
1785IU
(36%)
Vitamin C
60mg
(67%)
Calcium
386mg
(39%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 1serving
Amount Per Serving
Calories 255 kcal
% Daily Value*
| Calories | 255kcal | 13% |
| Carbohydrates | 35g | 12% |
| Protein | 8g | 16% |
| Fat | 14g | 22% |
| Saturated Fat | 2g | 10% |
| Polyunsaturated Fat | 4g | 24% |
| Monounsaturated Fat | 7g | 35% |
| Sodium | 330mg | 14% |
| Potassium | 549mg | 12% |
| Fiber | 8g | 32% |
| Sugar | 24g | 48% |
| Vitamin A | 1785IU | 36% |
| Vitamin C | 60mg | 67% |
| Calcium | 386mg | 39% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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