Easy Citrus Chicken Kabobs with Cauliflower Cilantro Lime Rice
User Reviews
5.0
3 reviews
Excellent
-
Prep Time
2 hrs
-
Cook Time
mins
-
Total Time
2 hrs 15 mins
-
Servings
4
-
Calories
203 kcal
-
Cuisine
American
Easy Citrus Chicken Kabobs with Cauliflower Cilantro Lime Rice
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Chicken Kebabs and Cilantro Lime Cauliflower Rice for a light and healthy meal –perfect for summer! Paleo and Whole30 compliant.
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Ingredients
- 1 lb organic chicken breast cut into chunks
- 1 cup pineapple chunks
- 1 large red bell pepper sliced into chunks
- 1 large green bell pepper sliced into chunks
- 1 large orange bell pepper sliced into chunks
- 1/3 cup The New Primal Citrus Herb Marinade
- 1 medium head cauliflower chopped
- 1/2 cup cilantro chopped
- juice of two limes
- 1/2 tsp garlic salt
Instructions
- 1. Place chicken breast chunks in bowl or ziplock baggie with Citrus Herb Marinade and let marinate for one hour, up to 24 hours.
- 2. Once meat has marinated, preheat grill.
- 3. Drain meat from marinade, discard marinade.
- 4. Start threading the skewers alternating the marinated chicken chunks, bell peppers, and pineapple. Lightly spray the skewers with avocado oil.
- 5. Place the skewers on the grill cooking for 8-10 minutes, turning once, until chicken is no longer pink and pineapple and bell peppers are slightly charred.
- 6. While the kabobs are cooking, make the cilantro lime cauliflower rice by adding chopped cauliflower, cilantro, lime juice, and garlic salt to food processor or high speed blender. Processing until broken down into little "rice". Transfer to serving dish.
- 7. Serve chicken kabobs with cilantro lime cauliflower rice, sliced avocado and red cabbage if you wish – A colorful mix of food makes for the best meals!
Notes
- Prep time includes marinating chicken time. I'd suggest marinating for at least 1 hour. I marinated for a full 24 hours.
Nutrition Information
Show Details
Serving
1/4th
Calories
203kcal
(10%)
Carbohydrates
17g
(6%)
Protein
30g
(60%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Cholesterol
55mg
(18%)
Sodium
347mg
(14%)
Fiber
5g
(20%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 203 kcal
% Daily Value*
| Serving | 1/4th | |
| Calories | 203kcal | 10% |
| Carbohydrates | 17g | 6% |
| Protein | 30g | 60% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Cholesterol | 55mg | 18% |
| Sodium | 347mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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