Easy Coconut Milk Alfredo Sauce
User Reviews
5.0
333 reviews
Excellent
Easy Coconut Milk Alfredo Sauce
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Deliciously simple this dairy-free alfredo sauce comes together in just 15 minutes and is the perfect sauce for pastas, casseroles or even pizza!
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Ingredients
- ¼ cup coconut milk
- 1.5 cup almond milk
- ½ teaspoon onion powder
- ½ tbs garlic granules
- 1 teaspoon salt
- ⅛ cup nutritional yeast
- ½ cup cauliflower finely chopped
- 1 tbs arrowroot powder
Instructions
- Combine the milks, garlic, nutritional yeast, and salt in a small pot just over medium heat.
- Mix and bring to a rolling boil. Add in the cauliflower and cook for 4 minutes at a rolling boil to soften the cauliflower. Stir occasionally.
- Transfer to a high powdered blender and process until ultra smooth.
- Place it back in the pot and bring it back to a rolling boil.
- Add in the arrowroot powder and whisk immediately for one full minute so that no clumps remain. Cook for 1 one more minute then turn off and let sit.
Equipments used:
Notes
- As the dairy-free alfredo sits, it will thicken up. Thus, it is best used immediately after making. Especially if you plan to pour it over gluten-free noodles.
- Make sure the cauliflower is chopped into fine pieces or even grated. This helps it cook quickly and blend smoothly. Alfredo chunks are not delicious.
- You can store this sauce in the fridge but it will thicken up immensely and resemble glue. It does thin out slightly when heated on low for a bit.
- Make sure to continue to whisk as you add in the arrowroot starch as it tends to clump. At it slowly and whisk the entire time.
- Makes 1 ⅓ cups and one serving is ⅓ of a cup.
Nutrition Information
Show Details
Calories
61kcal
(3%)
Carbohydrates
5g
(2%)
Protein
2g
(4%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
1g
Monounsaturated Fat
1g
Sodium
710mg
(30%)
Potassium
111mg
(3%)
Fiber
1g
(4%)
Sugar
0.4g
(1%)
Vitamin C
6mg
(7%)
Calcium
121mg
(12%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 61 kcal
% Daily Value*
| Calories | 61kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 2g | 4% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 1g | 5% |
| Sodium | 710mg | 30% |
| Potassium | 111mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 0.4g | 1% |
| Vitamin C | 6mg | 7% |
| Calcium | 121mg | 12% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
333 reviews
Excellent
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