Easy Corn Salsa Recipe
User Reviews
5
6 reviews
Excellent
Easy Corn Salsa Recipe
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This easy Corn Salsa is bursting with fresh flavors! It's simple to make with simple ingredients and wonderful to dip with tortilla chips or as a topping on any of your favorite Mexican dishes!
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Ingredients
- 1 tablespoon olive oil
- 2 cups sweet corn
- 4 cloves garlic minced
- 1 medium tomato seeded and diced
- ¼ medium red onion finely chopped
- 2 tablespoons lime juice
- 1 avocado diced
- ⅓ cup cilantro chopped, fresh
- ½ jalapeño finely chopped optional
- tortilla chips for dipping
Instructions
- In a pan, saute the corn and garlic in olive oil on med-high for about 5-10 minutes. Set aside and cool to room temperature.
- In a medium bowl, combine all the remaining ingredients and mix well.
- Add the cooked corn and garlic (once cooled) and mix thoroughly again.
- Serve with tortilla chips.
Notes
- If using whole tomatoes, I like to remove the seeds to the salsa is less watery.
- Thaw frozen corn and drain any excess liquid before sautéing.
- You can grill the corn instead of sautéing if you'd like. It's really good!
- Bell Peppers: Add diced bell peppers for an extra crunch and a pop of color.
- Black Beans: Add black beans for added protein and fiber.
- Cheese: Sprinkle in some cotija or feta cheese.
- Mango: For a sweeter version, add diced mango.
- Cucumber: seeded diced cucumber gives a refreshing crunch
- Spicy kick: add diced jalapeño pepper or a dash of chili powder.
Nutrition Information
Show Details
Calories
51kcal
(3%)
Carbohydrates
6g
(2%)
Protein
1g
(2%)
Fat
3g
(5%)
Sodium
1mg
(0%)
Potassium
117mg
(2%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin A
120IU
(2%)
Vitamin C
4.3mg
(5%)
Calcium
3mg
(0%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 51 kcal
% Daily Value*
| Calories | 51kcal | 3% |
| Carbohydrates | 6g | 2% |
| Protein | 1g | 2% |
| Fat | 3g | 5% |
| Sodium | 1mg | 0% |
| Potassium | 117mg | 2% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin A | 120IU | 2% |
| Vitamin C | 4.3mg | 5% |
| Calcium | 3mg | 0% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
6 reviews
Excellent
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