Orange and Arugula Salad with Red Onion and Gorgonzola

User Reviews

4.9

30 reviews
Excellent

Orange and Arugula Salad with Red Onion and Gorgonzola

Something about Spring and the warmer weather that puts me in such a GREAT mood. It also makes me crave more salads, and this simple salad is a favorite of mine, I make this all the time for myself.

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Ingredients

Servings
  • 1 small orange (peeled, and sectioned)
  • 1 tsp balsamic vinegar
  • 1 tsp extra virgin olive oil
  • 1/2 tsp honey
  • salt and fresh pepper (to taste)
  • 2 cups baby greens such as arugula and spinach
  • 3 tbsp crumbled gorgonzola cheese (blue cheese works great too)
  • 2 - 3 lices red onion (to taste)
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Instructions

  1. Take 2 sections of the orange and squeeze into a small bowl, whisk in the balsamic, oil, honey, salt and pepper.
  2. Cut the remaining orange sections into bite sized pieces.
  3. Place the baby greens on a plate, then top with cut orange pieces, sliced red onion and Gorgonzola cheese.
  4. Drizzle the vinaigrette over the top and enjoy!!

Nutrition Information

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Calories 196kcal (10%) Carbohydrates 18.5g (6%) Protein 8g (16%) Fat 10.5g (16%) Cholesterol 20mg (7%) Sodium 294mg (12%) Fiber 4g (16%) Sugar 11g (22%)

Nutrition Facts

Serving: 1serving

Amount Per Serving

Calories 196 kcal

% Daily Value*

Calories 196kcal 10%
Carbohydrates 18.5g 6%
Protein 8g 16%
Fat 10.5g 16%
Cholesterol 20mg 7%
Sodium 294mg 12%
Fiber 4g 16%
Sugar 11g 22%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

4.9

30 reviews
Excellent

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