Easy & Delicious Can Corn
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5.0
216 reviews
Excellent
Easy & Delicious Can Corn
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Canned corn doesn't have to be plain and boring. Check out this quick and easy canned corn recipe. You'll have a delicious and nutritious side in minutes!
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Ingredients
- 15 oz corn 1 can
- 1 tablespoon butter
- 1 garlic clove minced or pressed
- 1 teaspoon dried parsley or 2 teaspoons fresh parsley
- ½ teaspoon salt
- ¼ teaspoon pepper
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Instructions
- Drain off half of the liquid from the corn.
- Pour the remaining liquid and corn in a small saucepan over medium heat.
- Add butter, garlic, parsley (if using dried), salt and pepper.
- Simmer until the liquid is almost completely gone, about 5-7 minutes.
- Taste and adjust seasonings (if you're using fresh parsley, add at this point).
Equipments used:
Nutrition Information
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Calories
128kcal
(6%)
Carbohydrates
22g
(7%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
2g
(10%)
Cholesterol
7mg
(2%)
Sodium
317mg
(13%)
Potassium
231mg
(7%)
Fiber
2g
(8%)
Sugar
4g
(8%)
Vitamin A
365IU
(7%)
Vitamin C
6.1mg
(7%)
Calcium
3mg
(0%)
Iron
0.5mg
(3%)
Nutrition Facts
Serving: 4people
Amount Per Serving
Calories 128 kcal
% Daily Value*
| Calories | 128kcal | 6% |
| Carbohydrates | 22g | 7% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 2g | 10% |
| Cholesterol | 7mg | 2% |
| Sodium | 317mg | 13% |
| Potassium | 231mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 4g | 8% |
| Vitamin A | 365IU | 7% |
| Vitamin C | 6.1mg | 7% |
| Calcium | 3mg | 0% |
| Iron | 0.5mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
216 reviews
Excellent
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