Easy Eggs Benedict with Asparagus
User Reviews
5
3 reviews
Excellent
Easy Eggs Benedict with Asparagus
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Making Eggs Benedict with Asparagus is easy, especially with these tips. Plus, it has a serving of veggies for a special breakfast or brunch any day!
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Ingredients
- 12 ounces asparagus
- 2 English Muffin
- 4 egg
- 8 Tablespoons Hollandaise sauce
- ¼ cup Bacon omit for vegetarian version, cooked, chopped
Instructions
- Snap off the tough asparagus ends and discard, then steam spears until al dente. Keep warm
- While asparagus is cooking, prepare your favorite hollandaise sauce (or try this one)
- Fry or poach 4 eggs, toast the English Muffins, and warm the bacon crumbles if needed
- Assemble eggs benedict as follows. Set a muffin half on a plate. Place asparagus next to the muffin and cut in half crosswise. Leave the tip halves on the plate and place the bottom halves on the muffin. Top with egg, them hollandaise, then bacon crumbles.
- Serve immediately.
Nutrition Information
Show Details
Calories
346kcal
(17%)
Carbohydrates
18g
(6%)
Protein
14g
(28%)
Fat
25g
(38%)
Saturated Fat
13g
(65%)
Polyunsaturated Fat
10g
(59%)
Trans Fat
1g
(50%)
Cholesterol
324mg
(108%)
Sodium
818mg
(34%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 346 kcal
% Daily Value*
| Calories | 346kcal | 17% |
| Carbohydrates | 18g | 6% |
| Protein | 14g | 28% |
| Fat | 25g | 38% |
| Saturated Fat | 13g | 65% |
| Polyunsaturated Fat | 10g | 59% |
| Trans Fat | 1g | 50% |
| Cholesterol | 324mg | 108% |
| Sodium | 818mg | 34% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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