Easy Fruit Salad

User Reviews

5

66 reviews
Excellent
  • Prep Time

    10 mins

  • Total Time

    10 mins

  • Servings

    8

  • Calories

    176 kcal

  • Course

    Salad

  • Cuisine

    American

Easy Fruit Salad

This fruit salad combines a variety of fresh fruits tossed in a creamy mixture of instant pistachio pudding and Cool Whip. The sweet and creamy base is balanced by the natural juiciness and texture of the fruits, which include pineapple, strawberries, bananas, grapes, mandarin oranges, and blackberries. The pudding adds flavor and helps hold the salad together, making it suitable for chilled serving.

Description

The salad is prepared by mixing instant pistachio pudding mix with crushed pineapple (including juice), followed by folding in Cool Whip to create a smooth, fluffy cream. Freshly sliced strawberries, bananas, grapes, mandarin oranges, and blackberries are gently folded into the mixture to coat them evenly without crushing. The combination yields a creamy, sweet fruit salad with a subtle nutty pistachio flavor complimenting the fresh fruit’s acidity and texture.

This dish is best served chilled and covered, making it a refreshing dessert or side for warm weather meals or casual gatherings. The pudding mix stabilizes the cream and keeps the fruit coated, contributing to a pleasing mouthfeel.

According to the notes, leftovers should be refrigerated for a few days but may start to separate over time. Stirring the salad occasionally helps maintain an even consistency. Variations can include other fruits such as peaches or berries for personal preference.

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Ingredients

Servings
  • 3.4 ounces instant pistachio pudding mix you can use vanilla if you'd like
  • 15 ounces pineapple don't drain, crushed
  • 8 ounces Cool Whip
  • 2 pounds strawberries sliced
  • 3 banana sliced
  • 1 pound grapes
  • 16 ounces mandarin orange
  • 12 ounces blackberry or raspberries

More options:

  • peach sliced
  • blueberries
  • huckleberry

Instructions

  1. Mix pudding mix and crushed pineapple in a large bowl.
  2. Add Cool Whip and mix well.
  3. Fold in the fruit.
  4. Cover and refrigerate until ready to serve.

Notes

  • Store leftovers in the refrigerator and stir occasionally to prevent separation; best consumed within a couple of days.
  • Additional fruits such as peaches, blueberries, or huckleberries can be added for variety.

Nutrition Information

Show Details
Calories 176kcal (9%) Carbohydrates 41g (14%) Protein 3g (6%) Fat 2g (3%) Saturated Fat 1g (5%) Cholesterol 5mg (2%) Sodium 25mg (1%) Potassium 495mg (11%) Fiber 5g (20%) Sugar 29g (58%) Vitamin A 540IU (11%) Vitamin C 78mg (87%) Calcium 79mg (8%) Iron 0.7mg (4%)

Nutrition Facts

Serving: 8Serving

Amount Per Serving

Calories 176 kcal

% Daily Value*

Calories 176kcal 9%
Carbohydrates 41g 14%
Protein 3g 6%
Fat 2g 3%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Sodium 25mg 1%
Potassium 495mg 11%
Fiber 5g 20%
Sugar 29g 58%
Vitamin A 540IU 11%
Vitamin C 78mg 87%
Calcium 79mg 8%
Iron 0.7mg 4%

* Percent Daily Values are based on a 2,000 calorie diet.

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User Reviews

Overall Rating

5

66 reviews
Excellent

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