Easy Garden Vegetable Chicken Schnitzel (Skillet Recipe)

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Easy Garden Vegetable Chicken Schnitzel (Skillet Recipe)

This pan fried chicken smothered in a savory white wine sauce and packed with fresh summer vegetables is a easy and delicious weeknight meal option. It's all made in one pan and ready to go in less than 30 minutes!

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Ingredients

Servings

For the chicken

  • 4 chicken breasts We recommend ButcherBox chicken, boneless skinless; butterflied and pounded thin
  • ½ cup gluten-free flour
  • 1 tsp salt sea salt
  • 1 tsp black pepper ground
  • 1 tbsp garlic powder
  • 1 tbsp Italian seasoning
  • 1 tbsp Parmesan Cheese grated
  • 2 large egg
  • 1 tsp milk
  • 1 tsp water
  • 1 tbsp olive oil
  • 2 tbsp butter

For the white wine garden vegetable sauce

  • 3 tbsp butter
  • 1 small red onion diced
  • 1 carrot peeled and sliced
  • ½ cup cherry tomato halved
  • 1 cup salsa fresh
  • 1 package spinach fresh baby; 6 oz
  • 1 cup white cooking wine
  • salt to taste
  • black pepper to taste

Instructions

For the chicken

  1. Take out 2 deep and wide bowls (baking dishes work well).
  2. In one bowl, mix the flour with the following 5 ingredients
  3. In the other bowl, whisk together eggs, 1 teaspoon milk and 1 teaspoon water
  4. Start by dredging the chicken in the flour first, then the egg mixture, and back into the flour. Shake and coat chicken evenly. Set aside on a plate.
  5. Heat the oil and 2 tablespoons of the butter in a large skillet over medium-high heat. Place the dredged chicken in the pan, and cook, turning once, until the chicken is golden and just barely cooked through, about 5 to 6 minutes total. Transfer the chicken to a plate and set aside.

For the white wine garden vegetable sauce

  1. Melt butter in the pan. Add the chopped onions, carrots, and cherry tomatoes until onions are translucent, 2 to 3 minutes.
  2. Add the fresh salsa and spinach, and season with salt and pepper; cook for another 2 minutes. Add in the white wine. Bring the liquid to a boil, then reduce the heat to medium, uncovered until the sauce is reduced, about 5 minutes.
  3. Add the chicken back to the pan. Reduce the heat to low and simmer until the chicken is warmed through and the sauce thickens a bit more, 2 to 3 minutes.
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