Easy Gluten Free Cream of Chicken Soup Recipe
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Easy Gluten Free Cream of Chicken Soup Recipe
Description
The recipe involves whisking chicken broth, milk, and cornstarch in a saucepan to dissolve the starch completely. Seasonings including salt, black pepper, and poultry seasoning are added for flavor. The mixture is cooked over medium heat with constant stirring until it bubbles and thickens, then simmered further over low heat until very thick.
This gluten-free cream of chicken soup can be used as a direct substitute in casseroles, sauces, or other dishes that require a creamy chicken soup component. The texture is smooth and thickened without flour, making it suitable for gluten-sensitive diets.
The soup can be stored refrigerated in an airtight container for up to a week and measured to yield about 1 cup of condensed soup.
Ingredients
- 3/4 cup milk
- 3/4 cup chicken broth
- 3 Tbsp corn starch
- 1/2 tsp salt
- 1/4 tsp black pepper
- 1/4 tsp poultry seasoning
Instructions
- Whisk chicken broth, milk, and cornstarch together in a small saucepan until cornstarch is dissolved.
- Add seasonings and mix together.
- Cook over medium heat, stirring constantly, until bubbling, about 3- 5 minutes.
- Reduce heat to medium-low; continue to cook and stir until mixture is very thick, about 5 minutes.
- Remove from heat and use as a substitute for any recipe that calls for cream of chicken soup.
Notes
- Store in an airtight container in the refrigerator for up to one week.
- This recipe makes approximately 1 cup of condensed cream of chicken soup equivalent.
Nutrition Information
Show DetailsNutrition Facts
Serving: 1Serving
Amount Per Serving
Calories 271 kcal
% Daily Value*
| Calories | 271kcal | 14% |
| Carbohydrates | 38g | 13% |
| Protein | 10g | 20% |
| Fat | 8g | 12% |
| Saturated Fat | 4g | 20% |
| Cholesterol | 23mg | 8% |
| Sodium | 1501mg | 63% |
| Potassium | 430mg | 9% |
| Sugar | 12g | 24% |
| Vitamin A | 295IU | 6% |
| Calcium | 207mg | 21% |
| Iron | 0.4mg | 2% |
* Percent Daily Values are based on a 2,000 calorie diet.