Easy Greek Chicken Salad
User Reviews
4
20 reviews
Good
-
Prep Time
20 mins
-
Cook Time
10 mins
-
Total Time
30 mins
-
Servings
4 servings
-
Calories
342 kcal
-
Course
Main Course, Salad
-
Cuisine
Mediterranean, American
Easy Greek Chicken Salad
Report
From ingredients to enjoyment, this recipe makes it easy to create something wonderful.
Share:
Ingredients
Salad Ingredients
- 7 oz green leaf lettuce about 8 cups chopped, chopped
- 1 cup cherry tomato 170 grams, halved
- 1 cup cucumber 150 grams, English variety, chopped
- 1/2 cup Greek dressing 4 fl oz, brand Farmer Boy
- 1/2 cup feta cheese 56 grams, fat free
- 1/3 cup onion red, sliced
- 1/3 cup kalamata olive 61 grams, halved
Juicy Air Fryer Chicken
- 1 lb chicken breast raw
- 3 tbsp brine mix homemade
- 1 tsp olive oil
- 1 tsp lemon pepper dill seasoning Oh My Spice! brand
- 1/2 tsp chili powder
- salt to taste
- black pepper to taste
Instructions
Juicy Air Fryer Chicken
- Bring 2 cups water to a boil. Add brine mix and stir until dissolved. Pour over ice in a flat bottomed resealable container. Add chicken, then add additional water until chicken is submerged. Brine for at least 5 hours or up to 12 hours.
- Remove chicken from brine and rinse with cold water. Pat dry on a paper towel, then pound down the thicker end of the chicken breast until they are even thickness across.
- Rub the chicken with 1 tsp olive oil until evenly coated. Season with salt, pepper, chili powder, and Oh My Spice! seasoning.
- Air fry the chicken at 380 degrees for 11 minutes, flipping halfway through (sometimes I up the temp to 390 degrees after flipping the chicken for crispier edges). Set aside to cool for about 5 mintes before slicing.
Assemble
- Divide lettuce, cucumbers, tomatoes, chicken, olives, and feta cheese (if desired) into 4 serving dishes. Top with Greek Dressing before serving. Serve with pita bread and hummus if desired.
Notes
- Click here or scan the barcode below to log this food in My Fitness Pal.
Nutrition Information
Show Details
Calories
342kcal
(17%)
Carbohydrates
23g
(8%)
Protein
31g
(62%)
Fat
14g
(22%)
Cholesterol
2mg
(1%)
Sodium
595mg
(25%)
Potassium
271mg
(6%)
Fiber
3g
(12%)
Sugar
8g
(16%)
Nutrition Facts
Serving: 4servings
Amount Per Serving
Calories 342 kcal
% Daily Value*
| Calories | 342kcal | 17% |
| Carbohydrates | 23g | 8% |
| Protein | 31g | 62% |
| Fat | 14g | 22% |
| Cholesterol | 2mg | 1% |
| Sodium | 595mg | 25% |
| Potassium | 271mg | 6% |
| Fiber | 3g | 12% |
| Sugar | 8g | 16% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4
20 reviews
Good
Other Recipes
You'll Also Love
