Easy Green Chile Beef
User Reviews
4.8
12 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
1 hr
-
Total Time
1 hr 10 mins
-
Servings
8
-
Calories
279 kcal
-
Cuisine
American
Easy Green Chile Beef
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Easy beef green chile - delicious green chile stew with tons of hearty steak chunks and tons of spicy green chile and jalapeño flavor!
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Ingredients
- 2 pounds beef stew meat
- 2 tablespoons olive oil or avocado oil
- 1 white onion large, finely chopped
- 6-8 garlic finely minced, cloves
- 24 oz roasted green chilies chopped
- ½ teaspoon cumin
- ½ teaspoon black pepper
- 1 teaspoon oregano dried, Mexican
- 4 cups beef stock sodium free, or bone broth
- 2 cups water
- 1 teaspoon sea salt Celtic variety
- 1 teaspoon cayenne pepper optional
- 1 jalapeño finely diced (optional, medium
- 1-2 tablespoons all-purpose flour optional, quick-mixing
Instructions
- In a large pot or dutch oven, heat olive oil until shimmery.
- Add stew meat to pot, and brown on all sides, about 5-8 minutes.
- When beef has browned, remove from pan and set aside.
- Add onion and garlic to pot, and soften until fragrant, making sure to stir often to prevent burning. Cook about 4-6 minutes to softened and very lightly browned.
- Add stew meat back to pan.
- Stir in chiles and let cook to fragrant, stirring well to mix, another 5 minutes. If adding jalapeno for heat, add to dish with green chilies.
- Season well with cumin, oregano, and black pepper.
- Stir in broth and water and raise heat to high, bring to a boil, then reduce heat to medium.
- Let reduce, simmering for 40 minutes, until stew meat is soft and tender.
- Season with cayenne and salt, tasting before adding to be sure you add just enough for your tastes.
- Plate with fresh shredded cheese, chives, or fresh slices jalapeños.
Notes
- *mild, medium, or hot, according to your preferences - I prefer roasted Pueblo Chilies but you can use Hatch green chiles
Nutrition Information
Show Details
Serving
1g
Calories
279kcal
(14%)
Carbohydrates
7g
(2%)
Protein
41g
(82%)
Fat
10g
(15%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
6g
(35%)
Cholesterol
113mg
(38%)
Sodium
658mg
(27%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 279 kcal
% Daily Value*
| Serving | 1g | |
| Calories | 279kcal | 14% |
| Carbohydrates | 7g | 2% |
| Protein | 41g | 82% |
| Fat | 10g | 15% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 6g | 35% |
| Cholesterol | 113mg | 38% |
| Sodium | 658mg | 27% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.8
12 reviews
Excellent
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