Easy Grilled Chicken Tenders

Marinate chicken:

1. Marinade: Mix lemon juice, honey, grated garlic cloves, both kinds of paprika, olive oil, salt, and pepper in a large bowl or shallow baking dish (ceramic or glass).1 lb chicken tenders/ 450 g + juice of ½ lemon + 2 teaspoons honey + 2 garlic cloves + ½ teaspoon sweet paprika powder + ½ teaspoon smoked paprika powder + 3 tablespoons olive oil + ½ teaspoon fine sea salt + ⅛ teaspoon ground black pepper
2. Marinate chicken: Add chicken tenders and turn several times to coat all over. Cover the bowl or dish. Let marinate in the fridge for at least 30 minutes and up to 4 hours. Turn in the marinade halfway through.

Grill pan:

1. Heat the pan very well on medium-high heat.
2. Cook: Add the strips and cook for about 3-4 minutes on each side until the juices run clear and the chicken reaches an internal temperature of 74 degrees Celsius/ 165 degrees Fahrenheit on a . (Amazon affiliate link)
3. Transfer to a (warm) plate and rest for about 2 minutes before serving. Sprinkle with chopped parsley and sesame seeds if desired.about 1 tablespoon fresh chopped parsley + about 2 teaspoons toasted sesame seeds

Outdoor grill:

1. Preheat the grill to about 190 degrees Celsius/ 375 degrees Fahrenheit and brush it lightly with oil.
2. Cook the chicken tenders for about 3-4 minutes on each side until the juices run clear and the chicken reaches an internal temperature of 74 degrees Celsius/ 165 degrees Fahrenheit.
3. Rest for 2 minutes before serving. Sprinkle with chopped parsley and sesame seeds if desired.