Easy Healthy Apple Crisp
User Reviews
5.0
3 reviews
Excellent
Easy Healthy Apple Crisp
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This Healthy Apple Crisp features all the goodness your expecting with less sugar. Enjoy the warm comfort of this Fall tradition!
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Ingredients
- 8 apples sliced thin an apple peeler/ slicer works wonders!
- ½ cup organic coconut sugar or packed brown sugar
- ½ cup oat flour or whole wheat flour
- 2 tablespoon coconut oil or butter
- 2 teaspoon cinnamon
- 1 teaspoon vanilla
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Instructions
- Preheat oven to 350 degrees F
- Remove the skin and core and slice apples. Or use your handy Apple Peeler if you have one)
- Place the apples in a glass baking dish.
- Mix all the above ingredients together in a bowl. It should be crumbly.
- Sprinkle the mixture over sliced apples.
- Bake for 30 minutes
- Serve warm.
Nutrition Information
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Calories
189kcal
(9%)
Carbohydrates
39g
(13%)
Protein
1g
(2%)
Fat
4g
(6%)
Saturated Fat
3g
(15%)
Sodium
22mg
(1%)
Potassium
222mg
(6%)
Fiber
5g
(20%)
Sugar
25g
(50%)
Vitamin A
100IU
(2%)
Vitamin C
8.3mg
(9%)
Calcium
22mg
(2%)
Iron
0.6mg
(3%)
Nutrition Facts
Serving: 8Serving
Amount Per Serving
Calories 189 kcal
% Daily Value*
| Calories | 189kcal | 9% |
| Carbohydrates | 39g | 13% |
| Protein | 1g | 2% |
| Fat | 4g | 6% |
| Saturated Fat | 3g | 15% |
| Sodium | 22mg | 1% |
| Potassium | 222mg | 5% |
| Fiber | 5g | 20% |
| Sugar | 25g | 50% |
| Vitamin A | 100IU | 2% |
| Vitamin C | 8.3mg | 9% |
| Calcium | 22mg | 2% |
| Iron | 0.6mg | 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5.0
3 reviews
Excellent
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