Easy Hemp Seed Energy Bites

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  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    20 mins

  • Servings

    24 hemp balls/bites

  • Course

    Side Dish

  • Cuisine

    American

Easy Hemp Seed Energy Bites

You only need four ingredients to make these Easy Hemp Seed Energy Bites that offer protein, fiber, and tasty popabilities :) They are the perfect recipe for those who are new to hemp seeds. Learn more from our team member Kiran in this post.

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Ingredients

Servings
  • 1 cup ground flaxseed
  • 1 cup hemp hearts We use Nutiva USA-Grown Organic Hempseed
  • 1/2 cup Sunbutter
  • 6 dates seeds removed
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Instructions

  1. Combine all ingredients in a food processor on high. Process for 30 seconds or until all ingredients are combined. Roll into balls; I sometimes squeeze them together and then roll after they are together. 
  2. Store in an airtight container in the fridge.

Notes

  • We recommend organic ingredients when feasible.
  • Nutrition Facts Easy Hemp Seed Energy Bites Amount Per Serving Calories 120 Calories from Fat 81 % Daily Value* Fat 9g14%Saturated Fat 1g6%Sodium 2mg0%Potassium 70mg2%Carbohydrates 5g2%Fiber 2g8%Sugar 1g1%Protein 5g10% Vitamin A 45IU1%Vitamin C 0.2mg0%Calcium 36mg4%Iron 1.8mg10% * Percent Daily Values are based on a 2000 calorie diet.
  • Calories 120
  • Calories from Fat 81
  • % Daily Value*
  • Fat 9g
  • 14%
  • Saturated Fat 1g
  • 6%
  • Sodium 2mg
  • 0%
  • Potassium 70mg
  • 2%
  • Carbohydrates 5g
  • 2%
  • Fiber 2g
  • 8%
  • Sugar 1g
  • 1%
  • Protein 5g
  • 10%
  • Vitamin A 45IU
  • 1%
  • Vitamin C 0.2mg
  • 0%
  • Calcium 36mg
  • 4%
  • Iron 1.8mg
  • 10%
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