Easy Hemp Seed Energy Bites
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Easy Hemp Seed Energy Bites
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You only need four ingredients to make these Easy Hemp Seed Energy Bites that offer protein, fiber, and tasty popabilities :) They are the perfect recipe for those who are new to hemp seeds. Learn more from our team member Kiran in this post.
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Ingredients
- 1 cup Flaxseed ground
- 1 cup hemp hearts We use Nutiva USA-Grown Organic Hempseed
- 1/2 cup sunflower seed butter
- 6 dates seeds removed
Instructions
- Combine all ingredients in a food processor on high. Process for 30 seconds or until all ingredients are combined. Roll into balls; I sometimes squeeze them together and then roll after they are together.
- Store in an airtight container in the fridge.
Notes
- We recommend organic ingredients when feasible.
- Nutrition Facts Easy Hemp Seed Energy Bites Amount Per Serving Calories 120 Calories from Fat 81 % Daily Value* Fat 9g14%Saturated Fat 1g6%Sodium 2mg0%Potassium 70mg2%Carbohydrates 5g2%Fiber 2g8%Sugar 1g1%Protein 5g10% Vitamin A 45IU1%Vitamin C 0.2mg0%Calcium 36mg4%Iron 1.8mg10% * Percent Daily Values are based on a 2000 calorie diet.
- Calories 120
- Calories from Fat 81
- % Daily Value*
- Fat 9g
- 14%
- Saturated Fat 1g
- 6%
- Sodium 2mg
- 0%
- Potassium 70mg
- 2%
- Carbohydrates 5g
- 2%
- Fiber 2g
- 8%
- Sugar 1g
- 1%
- Protein 5g
- 10%
- Vitamin A 45IU
- 1%
- Vitamin C 0.2mg
- 0%
- Calcium 36mg
- 4%
- Iron 1.8mg
- 10%
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