
Easy Homemade Chicken Soup Without Noodles
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Easy Homemade Chicken Soup Without Noodles
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Enjoy the comforting warmth of our Easy Homemade Chicken Soup Without Noodles, featuring tender chicken and hearty vegetables simmered in a flavorful broth. This simple and nourishing soup is perfect for chilly days or whenever you need a comforting meal.
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Ingredients
- 2.5 lb bone in chicken thighs trimmed of excess fat
- 2 cups chopped yellow potatoes
- 1 cup chopped carrots
- 3 stalks celery
- ½ large onion
- ½ teaspoon dried thyme
- 5 cloves garlic
- 1 bay leaf
- 6 cups chicken broth
- 1 ½ tablespoons tomato paste
- 1 can white beans drained and rinsed
- 1 cup frozen corn
- salt and pepper to taste
- 1 cup chopped kale
- ½ lemon juiced
Garnish
- fresh parsley
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Instructions
- Place chicken thighs, yellow potatoes, carrots, celery, onion, thyme, garlic, bay leaf, chicken broth, and tomato paste in a large pot or dutch oven. Make sure the chicken thighs are at the bottom.
- Heat the pot over high heat until the broth has come to a boil. Reduce heat, cover, and cook on low to medium low for 40-45 minutes.
- When the soup is done cooking, remove from heat. Remove the lid and carefully take out the chicken thighs. Set aside. Skim the surface of the broth of any excess fat or impurities.
- Add white beans, corn, salt and pepper to taste, and kale. Simmer covered for 5 minutes.
- While the beans are cooking, shred the chicken thighs from the bone. Discard the skin, bones, and excess fat.
- Once the beans, corn, and kale are done. Remove the soup from heat. Add chicken thighs back and stir in fresh lemon juice. Serve immediately with fresh parsley garnished over the top.
Nutrition Information
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Calories
480kcal
(24%)
Carbohydrates
28g
(9%)
Protein
31g
(62%)
Fat
28g
(43%)
Saturated Fat
7g
(35%)
Polyunsaturated Fat
6g
Monounsaturated Fat
11g
Trans Fat
0.1g
Cholesterol
162mg
(54%)
Sodium
1057mg
(44%)
Potassium
975mg
(28%)
Fiber
4g
(16%)
Sugar
4g
(8%)
Vitamin A
4889IU
(98%)
Vitamin C
36mg
(40%)
Calcium
81mg
(8%)
Iron
3mg
(17%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 480 kcal
% Daily Value*
Calories | 480kcal | 24% |
Carbohydrates | 28g | 9% |
Protein | 31g | 62% |
Fat | 28g | 43% |
Saturated Fat | 7g | 35% |
Polyunsaturated Fat | 6g | 35% |
Monounsaturated Fat | 11g | 55% |
Trans Fat | 0.1g | 5% |
Cholesterol | 162mg | 54% |
Sodium | 1057mg | 44% |
Potassium | 975mg | 21% |
Fiber | 4g | 16% |
Sugar | 4g | 8% |
Vitamin A | 4889IU | 98% |
Vitamin C | 36mg | 40% |
Calcium | 81mg | 8% |
Iron | 3mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
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