Easy Homemade Hummus Recipe
User Reviews
0
0 reviews
Unrated
Easy Homemade Hummus Recipe
Report
This easy creamy homemade hummus recipe is made with fresh ingredients. Enjoy as a basic dip or add additional ingredients to create your favorite flavor combination.
Share:
Ingredients
- 1 garbanzo beans drained and rinsed, 15 ounce can
- 1 garlic peeled and smashed, medium clove
- 1 lemon juiced
- 1/4 cup tahini
- 1/4 cup water add additional tablespoons as needed for smooth consistency
- salt to taste
- extra-virgin olive oil for garnish, drizzle, chopped, sprinkle
- cilantro
- parsley
- paprika
Instructions
- Drain and rinse beans in a colander. Remove the skin from the garbanzo beans (optional).
- Place beans, garlic, lemon juice, tahini, water and a pinch of salt in the food processor or blender.
- Process until the mixture until smooth. Add additional water one tablespoon at a time as needed for the desired consistency.
- Place hummus in a serving bowl, drizzle with olive oil, and garnish with a sprinkle of paprika, chopped cilantro, or parsley. Serve with chopped vegetables, crackers or a variety of breads.
Notes
- To make spinach hummus, make the basic recipe, then add 1-2 cups of baby spinach, with the stems removed. Blend until smooth.
Nutrition Information
Show Details
Serving
2tablespoons
Calories
70kcal
(4%)
Carbohydrates
4g
(1%)
Protein
2g
(4%)
Fat
5g
(8%)
Nutrition Facts
Serving: 11/2 cups
Amount Per Serving
Calories 70 kcal
% Daily Value*
| Serving | 2tablespoons | |
| Calories | 70kcal | 4% |
| Carbohydrates | 4g | 1% |
| Protein | 2g | 4% |
| Fat | 5g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
0
0 reviews
Unrated
Other Recipes
You'll Also Love
