Easy Italian Ground Sausage and Vegetables
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Easy Italian Ground Sausage and Vegetables
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Italian Sausage and Vegetables are one of my favorite ground sausage recipes. It’s loaded with ground sausage, colorful veggies, and full of flavor!
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Ingredients
- 2 tablespoons olive oil divided
- 20 ounces Italian sausage sliced
- 1 red onion sliced
- 1 red bell pepper sliced
- 1 green bell pepper sliced
- 1 yellow bell pepper sliced
- 1 tablespoon garlic minced
- 1/2 teaspoon oregano dried
- 1/2 teaspoon basil dried
- 1/4 cup chicken broth
- salt to taste
- black pepper to taste
Instructions
- In a large skillet over medium heat add 1 tablespoon olive oil.
- Once hot, add sliced sausages and cook until it’s nicely browned. Remove from the pan and set aside.
- In the same pan, add the rest of the olive oil. Then add the sliced onions and bell peppers.
- Cook for a few minutes until slightly soft.
- Add the garlic, oregano, basil, chicken broth, and salt to taste. Return the sausage back to the pan and cook until the sausage is completely cooked through. Serve and enjoy!
Nutrition Information
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Calories
394kcal
(20%)
Carbohydrates
6g
(2%)
Protein
14g
(28%)
Fat
34g
(52%)
Saturated Fat
11g
(55%)
Cholesterol
72mg
(24%)
Sodium
730mg
(30%)
Potassium
402mg
(9%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
738IU
(15%)
Vitamin C
82mg
(91%)
Calcium
34mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 394 kcal
% Daily Value*
| Calories | 394kcal | 20% |
| Carbohydrates | 6g | 2% |
| Protein | 14g | 28% |
| Fat | 34g | 52% |
| Saturated Fat | 11g | 55% |
| Cholesterol | 72mg | 24% |
| Sodium | 730mg | 30% |
| Potassium | 402mg | 9% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 738IU | 15% |
| Vitamin C | 82mg | 91% |
| Calcium | 34mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
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