Easy Keto Pulled Mexican Chicken
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Prep Time
10 mins
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Cook Time
4 hrs 15 mins
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Total Time
4 hrs 25 mins
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Servings
3 servings
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Course
Main Course
Easy Keto Pulled Mexican Chicken
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This makes a total of 3 servings of Easy Keto Pulled Mexican Chicken. Each serving comes out to be 553 calories, 31.9g fats, 9g net carbs, and 58.8g protein.
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Ingredients
Pulled Chicken:
- 24 ounce pork tenderloin
- 12 ounce salsa no sugar added, jarred
- salt to taste
- black pepper to taste
Cauliflower Rice:
- 300 gram cauliflower rice
- 3 tablespoon olive oil
- salt to taste
- black pepper to taste
- ½ teaspoon garlic powder
- ½ teaspoon cumin ground
Instructions
- Gather and prep all of your ingredients.
- Add the chicken thighs to a slow cooker and season with salt and pepper.
- Add the salsa on top of the chicken, then mix together. Cook on low for 3-4 hours.
- Remove the chicken thighs from the slow cooker and shred the meat using 2 forks.
- Return the shredded chicken to the slow cooker and cook on low for an additional 10 minutes.
- Add cauliflower rice and olive oil to a pan over medium-high heat. Season with garlic powder, cumin, and salt and pepper to taste. Cook for 7-8 minutes, stirring frequently, until cauliflower rice is your preferred texture.
- Serve pulled chicken over the cauliflower rice. Garnish with chopped cilantro if desired. Enjoy!
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