Easy Layered Taco Dip
User Reviews
4.5
12 reviews
Excellent
Easy Layered Taco Dip
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Bring this Patriotic Easy Layered Taco Dip to your next summer picnic! It’s a quick and easy side dish that you don’t have to bake. Serve with tortilla chips.
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Ingredients
- 3 cups sour cream
- 3 Tablespoons taco seasoning
- 1 cup black beans washed and rinsed
- 4 cups lettuce shredded
- 2 cups Mexican blend cheese shredded
- 2 cups grape tomato halved, or cherry tomato
- 1/2 cup olives sliced
Instructions
- In the bottom of a 9x13 pan, spread the sour cream.
- Then sprinkle the taco seasoning and black beans on top of the sour cream.
- Spread the lettuce over top of the beans.
- Lay out the halved tomatoes in lines to form a flag.
- Put cheese between the tomato stripes, and then put the sliced olives in the top left corner to look like stars.
- Serve with tortilla chips or veggies.
- Serve as soon as possible after making this. It tends to get watery the longer it sits. It should be OK for a few hours, though.
Notes
- Add ground beef or shredded chicken to the bottom of the baking dish if you'd like some meat in your dip! Be sure all of your veggies are rinsed and dried so that you don't get water sitting in the bottom of the pan.
Nutrition Information
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Calories
171kcal
(9%)
Carbohydrates
6g
(2%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
7g
(35%)
Cholesterol
38mg
(13%)
Sodium
255mg
(11%)
Potassium
188mg
(4%)
Fiber
1g
(4%)
Sugar
2g
(4%)
Vitamin A
645IU
(13%)
Vitamin C
5.7mg
(6%)
Calcium
160mg
(16%)
Iron
0.7mg
(4%)
Nutrition Facts
Serving: 15Serving
Amount Per Serving
Calories 171 kcal
% Daily Value*
| Calories | 171kcal | 9% |
| Carbohydrates | 6g | 2% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 7g | 35% |
| Cholesterol | 38mg | 13% |
| Sodium | 255mg | 11% |
| Potassium | 188mg | 4% |
| Fiber | 1g | 4% |
| Sugar | 2g | 4% |
| Vitamin A | 645IU | 13% |
| Vitamin C | 5.7mg | 6% |
| Calcium | 160mg | 16% |
| Iron | 0.7mg | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.5
12 reviews
Excellent
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