Easy Lean and Green Meals

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Easy Lean and Green Meals

This recipe has everything you need for a tasty week-night meal – chicken, potatoes, and green beans. It’s delicious and dinner’s on the table in just 30 minutes!

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Ingredients

Servings
  • 3 chicken breast boneless, skinless
  • 1 lb baby red potatoes halved or quartered
  • 1 cup cherry tomato
  • 1 lemon sliced into rings
  • 3 tsp garlic minced
  • 1 tsp oregano
  • 3 tbsp olive oil
  • salt to taste
  • black pepper to taste
  • 3 rosemary fresh sprigs, optional
  • 3/4 lb Green bean trimmed

Instructions

  1. Preheat oven to 450°F. Set aside a large baking sheet.
  2. Pat dry chicken breasts and rub with oil. Then place them on the baking sheet.
  3. Add potatoes and tomatoes around the sheet pan and arrange them in one layer. Sprinkle minced garlic, oregano across the pan. Add salt and pepper to taste.
  4. Toss to mix well. Place several lemon slices on top of chicken.
  5. Bake for 18 to 20 minutes (add green beans during the last 10 minutes).
  6. Broil for the last 5 minutes, if your chicken breasts look too pale.
  7. Remove chicken breasts from the oven and let rest for 5 to 10 minutes before serving. Cover with aluminum foil while resting. Serve and enjoy!
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