Easy Lemon Pepper Chicken Skewers Recipe
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Cook Time
20 mins
-
Total Time
30 mins
-
Servings
6
-
Calories
147 kcal
-
Course
Main Course
-
Cuisine
American
Easy Lemon Pepper Chicken Skewers Recipe
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These Lemon Pepper Chicken Skewers make a simple and delicious dish to serve for a weeknight supper or when entertaining!
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Ingredients
For the Lemon Pepper Marinade
- 1/4 /4 cup lemon juice
- 1 tablespoon lemon zest
- 1 tablespoon olive oil
- 2 teaspoons black pepper ground
- 1/2 /2 teaspoon kosher salt
- 1 clove garlic minced
For the Chicken Skewers
- olive oil
- 3 to 4 to 4 boneless skinless chicken breasts, cut into 2-inch cubes
- 1 onion cut into 2-inch pieces
- 2 bell pepper deseeded and cut into 2-inch pieces
- 1/2 /2 pint cherry tomato
Instructions
For the Lemon Pepper Marinade:
- Whisk together lemon juice, lemon zest, olive oil, black pepper, salt, and garlic until well-combined.
For the Chicken Skewers:
- Place chicken pieces into a large zip top bag. Pour in half of lemon pepper marinade and place in the refrigerator for 30 minutes to an hour. While chicken is marinating, soak wooden skewers in water, if using, to prevent them from burning easily.
- Skewer pieces of chicken, onion, pepper, and tomatoes onto skewers.
- Drizzle olive oil onto an indoor grill pan or brush an outdoor grill with to prevent sticking over medium heat. Place skewers onto grill and grill approximately 10 minutes on each side until the chicken has cooked throughout and the juices run clear when pricked with a shark knife. Transfer to a serving dish and drizzle with other half of reserved marinade.
Nutrition Information
Show Details
Calories
147kcal
(7%)
Carbohydrates
7g
(2%)
Protein
20g
(40%)
Fat
5g
(8%)
Saturated Fat
1g
(5%)
Polyunsaturated Fat
1g
(6%)
Monounsaturated Fat
2g
(10%)
Trans Fat
1g
(50%)
Cholesterol
51mg
(17%)
Sodium
245mg
(10%)
Potassium
359mg
(8%)
Fiber
2g
(8%)
Sugar
3g
(6%)
Vitamin A
362IU
(7%)
Vitamin C
48mg
(53%)
Calcium
21mg
(2%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 147 kcal
% Daily Value*
| Calories | 147kcal | 7% |
| Carbohydrates | 7g | 2% |
| Protein | 20g | 40% |
| Fat | 5g | 8% |
| Saturated Fat | 1g | 5% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Trans Fat | 1g | 50% |
| Cholesterol | 51mg | 17% |
| Sodium | 245mg | 10% |
| Potassium | 359mg | 8% |
| Fiber | 2g | 8% |
| Sugar | 3g | 6% |
| Vitamin A | 362IU | 7% |
| Vitamin C | 48mg | 53% |
| Calcium | 21mg | 2% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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