Easy Lunch Idea for Kids

User Reviews

5

6 reviews
Excellent
  • Prep Time

    5 mins

  • Cook Time

    12 mins

  • Total Time

    17 mins

  • Servings

    1

  • Calories

    282 kcal

  • Course

    Lunch

  • Cuisine

    American

Easy Lunch Idea for Kids

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We have simple and easy Hard boiled egg lunch ideas. Kids will love these delicious bento style ideas with fruit and more.

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Ingredients

Servings
  • 2 egg hardboiled, cut in half
  • 1/4 cup strawberry yogurt
  • 1 Cinnamon Toast
  • Fresh fruit

Instructions

  1. Place the eggs in a single layer at the bottom of a saucepan. Cover completely with water.
  2. Heat the pot on high heat and bring the water to a full boil.
  3. Cover the pan with a lid. Turn off the heat but leave the pot on the hot stove. Let it sit for 10 - 12 minutes.
  4. Strain and run cold water over the eggs to help them cool and prevent them from cooking longer.
  5. Peel
  6. For cinnamon toast, take a slice of wheat bread and butter it. Then sprinkle it with  cinnamon and sugar recipe. Place it in the oven in the broiler for about 1 – 2 minutes until it starts to get brown. Allow it to cool and then slice it into 3 or 4 pieces.
  7. Add eggs, cinnamon toast and fruit to lunchbox.

Notes

  • This lunch is great to make the night before and store in the refrigerator until it’s lunch time the next day.  *Any type of yogurt or fruit works great in this easy lunch recipe! 

Nutrition Information

Show Details
Calories 282kcal (14%) Carbohydrates 25g (8%) Protein 17g (34%) Fat 12g (18%) Saturated Fat 4g (20%) Cholesterol 379mg (126%) Sodium 288mg (12%) Potassium 263mg (6%) Fiber 1g (4%) Sugar 13g (26%) Vitamin A 539IU (11%) Calcium 142mg (14%) Iron 2mg (11%)

Nutrition Facts

Serving: 1Serving

Amount Per Serving

Calories 282 kcal

% Daily Value*

Calories 282kcal 14%
Carbohydrates 25g 8%
Protein 17g 34%
Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 379mg 126%
Sodium 288mg 12%
Potassium 263mg 6%
Fiber 1g 4%
Sugar 13g 26%
Vitamin A 539IU 11%
Calcium 142mg 14%
Iron 2mg 11%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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