Easy One Pot Taco Stew

User Reviews

5.0

6 reviews
Excellent
  • Prep Time

    10 mins

  • Cook Time

    10 mins

  • Total Time

    45 mins

  • Servings

    12

  • Calories

    283 kcal

  • Course

    Soup, Dinner

Easy One Pot Taco Stew

Balanced, flavorful, and enjoyable—this recipe has it all.

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Ingredients

Servings
  • 1 lb lean ground beef
  • 1 teaspoon kosher salt
  • 1 teaspoon cracked black pepper
  • 1 tablespoon olive oil
  • 1 sweet yellow onion diced
  • 5 cups yellow gold potatoes peeled and diced
  • 6 cups water
  • 2 cups low sodium beef broth
  • 1 (14.5 oz) can Libby's® Sliced Carrots drained
  • 1 (14.5 oz) can Libby's® Cut Green Beans drained
  • 1 (15 oz) can Libby's® Whole Kernel Sweet Corn drained
  • 1 (16 oz) can medium red chili beans drained
  • 1 (15 oz) can pinto beans
  • 1 (14.5 oz) can petite diced tomatoes
  • 1 (8 oz) can tomato sauce
  • 1.5 tablespoons cumin
  • 1.5 tablespoons ground coriander
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
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Instructions

  1. Heat a large dutch oven over medium-high heat and add the ground beef. Sprinkle with salt and pepper and cook, breaking it up as it cooks, until no longer pink, around 5 minutes. Remove from the pot with a slotted spoon and set aside. Drain and wipe out the pot.
  2. Add the olive oil and heat to medium, medium-high. Add the onions and cook until soft and translucent, around 3 minutes. Add the potatoes, followed by the water and beef broth, then bring to a boil. reduce heat to a low boil and cook until the potatoes are soft, around 10-15 minutes.
  3. Once the potatoes are soft, add the ground beef back to the pot, followed by the cans of Libby's carrots, green beans, and corn, the red chili beans, pinto beans, tomato sauce, diced tomatoes, cumin, coriander, chili powder, and garlic powder. Stir gently to combine and simmer until hot. Serve with your favorite taco toppings.

Nutrition Information

Show Details
Calories 283kcal (14%) Carbohydrates 44g (15%) Protein 19g (38%) Fat 4g (6%) Saturated Fat 1g (5%) Cholesterol 23mg (8%) Sodium 759mg (32%) Potassium 1316mg (38%) Fiber 11g (44%) Sugar 10g (20%) Vitamin A 6320IU (126%) Vitamin C 23.1mg (26%) Calcium 114mg (11%) Iron 6.7mg (37%)

Nutrition Facts

Serving: 12Serving

Amount Per Serving

Calories 283 kcal

% Daily Value*

Calories 283kcal 14%
Carbohydrates 44g 15%
Protein 19g 38%
Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 23mg 8%
Sodium 759mg 32%
Potassium 1316mg 28%
Fiber 11g 44%
Sugar 10g 20%
Vitamin A 6320IU 126%
Vitamin C 23.1mg 26%
Calcium 114mg 11%
Iron 6.7mg 37%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5.0

6 reviews
Excellent

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