Easy Oven-Baked Teriyaki Salmon
User Reviews
5
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Prep Time
10 mins
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Cook Time
15 mins
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Total Time
25 mins
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Servings
4 servings
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Calories
349 kcal
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Course
Main Course
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Cuisine
Japanese
Easy Oven-Baked Teriyaki Salmon
Description
Easy Oven-Baked Teriyaki Salmon is prepared by baking salmon fillets at 425°F until cooked through, maintaining moisture and a delicate texture. Meanwhile, a teriyaki glaze is made by whisking together soy sauce, cornstarch, white wine, honey, minced garlic, and grated fresh ginger, then gently heating until it thickens into a syrupy consistency.
The glaze is brushed over the salmon after baking and garnished with sesame seeds to add visual appeal and a subtle nutty crunch. The slow thickening of the glaze allows it to coat the salmon nicely without overpowering its natural flavor.
This salmon is suitable for serving alongside steamed rice or vegetables and offers a balance of sweet, salty, and aromatic ginger-garlic notes that complement the rich fish. The recipe includes a tip for broiling salmon as an alternative cooking method and advice on reheating leftovers to minimize dryness.
Careful attention to the glaze's quick thickening prevents overcooking or burning, ensuring a smooth, glossy finish. Leftovers can be repurposed as cold salad toppings for varied use.
Ingredients
Teriyaki glaze:
- 2 tablespoons soy sauce or a gluten-free alternative, light
- 1 teaspoon cornstarch
- 2 tablespoons white wine or sake, dry
- 1 tablespoon honey
- 1 teaspoon garlic minced, fresh
- 1 teaspoon ginger root grated, fresh
Salmon:
- 4 salmon 6 ounces each, pin bones removed, fillets
- Avocado oil spray
- 1 teaspoon sesame seeds for garnish
Instructions
Cook the salmon:
- Preheat your oven to 425°F and position a rack in the middle of the oven.
- Line a rimmed baking sheet with foil and spray it with oil. Place the salmon pieces on the foil and lightly spray them with oil. Bake until cooked to 145°F, 12-15 minutes.
Make the sauce:
- While the salmon is in the oven, whisk together the soy sauce and cornstarch in a small saucepan. Add the white wine, honey, minced garlic, and grated ginger, whisking to combine.
- Heat the glaze over medium-low heat, whisking often, for 3-4 minutes, until it thickens into a syrup. Remove from heat as soon as it thickens.
Finish the dish:
- Remove the cooked salmon fillets to a serving platter. Brush them with the teriyaki glaze, sprinkle with sesame seeds, and serve.
Notes
- Broiling is an alternate method: broil salmon 5-6 minutes about 3-4 inches from heat.
- Watch the glaze closely while heating to prevent over-thickening.
- Store leftovers in airtight container up to 3 days; reheat gently at 50% microwave power or crumble for salads.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4servings
Amount Per Serving
Calories 349 kcal
% Daily Value*
| Serving | 1salmon filet | |
| Calories | 349kcal | 17% |
| Carbohydrates | 6g | 2% |
| Protein | 33g | 66% |
| Fat | 18g | 28% |
| Saturated Fat | 3g | 15% |
| Sodium | 366mg | 15% |
| Sugar | 4g | 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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