Easy Peanut Butter Flapjacks
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Easy Peanut Butter Flapjacks
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This peanut butter flapjack is soft, chewy, and easy to make.
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Ingredients
- 100 g unsalted butter (melted)
- 300 g oats
- 100 g soft light brown sugar
- 150 g peanut butter (natural style)
- 45 g golden syrup
Instructions
- Preheat your oven to 180℃ (or 160℃ for fan ovens) and line an 8x8 tin with baking paper.
- In a large bowl mix together the oats and brown sugar. Then add in the melted butter, the peanut butter and the golden syrup. Mix well until the oats are evenly coated.
- Press the mixture firmly into your tin and bake for around 20 minutes. The flapjacks should be golden at the edges and paler in the middle. They'll firm up as they cool so don't worry if they still look a bit underbaked in the centre.
- Let them cool in the tin for around 5 minutes then use a knife to gently score lines where you plan to cut them. Leave to cool completely.
- Once cool, refrigerate the flapjacks for 2 hours to set fully. Then remove them from the tin, cut them into slices using your score marks as a guide and enjoy!
Notes
- Store in an airtight container in the fridge for up to 1 week.
Nutrition Information
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Serving
1flapjack
Calories
231kcal
(12%)
Carbohydrates
22g
(7%)
Protein
5g
(10%)
Fat
14g
(22%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
16mg
(5%)
Sodium
51mg
(2%)
Potassium
2mg
(0%)
Fiber
2g
(8%)
Sugar
13g
(26%)
Nutrition Facts
Serving: 12slices
Amount Per Serving
Calories 231 kcal
% Daily Value*
| Serving | 1flapjack | |
| Calories | 231kcal | 12% |
| Carbohydrates | 22g | 7% |
| Protein | 5g | 10% |
| Fat | 14g | 22% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 16mg | 5% |
| Sodium | 51mg | 2% |
| Potassium | 2mg | 0% |
| Fiber | 2g | 8% |
| Sugar | 13g | 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
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