Easy Cranberry Flapjacks
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Easy Cranberry Flapjacks
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Soft, chewy cranberry flapjacks with golden syrup.
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Ingredients
- 150 g unsalted butter
- 300 g oats
- 100 g soft light brown sugar
- 2 Tablespoons golden syrup
- 100 g dried cranberries
Instructions
- Preheat your oven to 180℃ (or 160℃ for fan ovens) and line an 8x8 tin with baking paper.
- Melt the butter and set aside to cool for a minute or two.
- In a large bowl mix together the oats and brown sugar. Then add in the melted butter and golden syrup. Mix well until the oats are evenly coated.
- Stir in the dried cranberries.
- Press the mixture firmly into your tin and bake for around 20 minutes. The flapjacks should be golden at the edges and wobbly in the middle. They'll firm up as they cool so don't worry.
- Let them cool in the tin for around 5 minutes then use a knife to gently score lines where you plan to cut them (this will help to prevent crumbling later). Leave to cool completely.
- Remove the cooled flapjacks from the tin, cut into slices and enjoy!
Notes
- Store in an airtight container in the fridge for up to 1 week.
Nutrition Information
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Serving
1flapjack
Calories
166kcal
(8%)
Carbohydrates
21g
(7%)
Protein
1g
(2%)
Fat
8g
(12%)
Saturated Fat
5g
(25%)
Polyunsaturated Fat
1g
Monounsaturated Fat
2g
Cholesterol
20mg
(7%)
Sodium
5mg
(0%)
Potassium
2mg
(0%)
Fiber
1g
(4%)
Sugar
14g
(28%)
Nutrition Facts
Serving: 16slices
Amount Per Serving
Calories 166 kcal
% Daily Value*
| Serving | 1flapjack | |
| Calories | 166kcal | 8% |
| Carbohydrates | 21g | 7% |
| Protein | 1g | 2% |
| Fat | 8g | 12% |
| Saturated Fat | 5g | 25% |
| Polyunsaturated Fat | 1g | 6% |
| Monounsaturated Fat | 2g | 10% |
| Cholesterol | 20mg | 7% |
| Sodium | 5mg | 0% |
| Potassium | 2mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 14g | 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
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