Easy Pork Tenderloin Marinade
User Reviews
4.9
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Prep Time
10 mins
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Total Time
10 mins
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Servings
2 cups (approx)
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Calories
27 kcal
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Course
Condiments
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Cuisine
American
Easy Pork Tenderloin Marinade
Description
The Easy Pork Tenderloin Marinade combines honey and Dijon mustards to create a sweet and tangy base enhanced by fresh rosemary and minced garlic. Red pepper flakes add a hint of spice balanced by kosher salt and black pepper. The marinade is whisked together and used to coat the pork tenderloin for at least three hours, allowing the flavors to penetrate the meat. When ready to cook, the marinated tenderloin is browned and then roasted in the oven until it reaches the proper internal temperature, producing a tender, juicy pork roast with an appealing golden glaze.
The honey component creates subtle caramelization on the surface, while the Dijon mustards provide depth of flavor and a lightly sharp tang. Garlic and rosemary contribute herbal and aromatic notes that complement pork well. This marinade works well for a single pork tenderloin and can be adjusted in quantity if needed.
This recipe is straightforward and relies on marinating time to develop flavor more than complex cooking technique. Resting the pork after roasting helps redistribute the juices for optimal tenderness.
Ingredients
- ½ cup honey
- ¼ cup Dijon mustard
- ¼ cup Dijon mustard whole grain
- 2 tablespoons olive oil
- 1 tablespoon rosemary minced, fresh
- 1 teaspoon red pepper flakes crushed
- 1 teaspoon kosher salt
- ½ teaspoon black pepper
- 4 cloves garlic minced
Instructions
- In a medium sized mixing bowl add all the ingredients and whisk to combine.
- Marinate over pork tenderloin for at least 3 hours or up to 24 hours.
To Cook a 1 lb Pork Tenderloin
- Preheat oven to 400°F.
- Brown marinaded tenderloin.
- Then cook for 18-20 minutes or until reaches an internal temperature of 145°F. Lest rest 5 minutes before slicing.
Notes
- Marinate the pork for at least 3 hours, but up to 24 hours for best flavor penetration.
- Use fresh minced rosemary and garlic for more vibrant aroma and taste in the marinade.
- Let the cooked tenderloin rest 5 minutes before slicing to retain its juiciness.
- Nutritional information provided applies to one tablespoon of this marinade.
Nutrition Information
Show DetailsNutrition Facts
Serving: 2cups (approx)
Amount Per Serving
Calories 27 kcal
% Daily Value*
| Serving | 1tablespoon | |
| Calories | 27 | 1% |
| Carbohydrates | 5g | 2% |
| Protein | 1g | 2% |
| Fat | 1g | 2% |
| Saturated Fat | 1g | 5% |
| Sodium | 118mg | 5% |
| Potassium | 11mg | 0% |
| Fiber | 1g | 4% |
| Sugar | 4g | 8% |
| Vitamin A | 20IU | 0% |
| Vitamin C | 1mg | 1% |
| Calcium | 3mg | 0% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
4.9
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