Easy Roasted Asparagus
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5
10 reviews
Excellent
Easy Roasted Asparagus
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How to cook asparagus in the oven. Try this delicious Roasted Asparagus Recipe today. Cooking asparagus in the oven is quick and easy to do.
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Ingredients
- 1 pound asparagus fresh
- 1 Tbsp olive oil
- 1 tsp garlic minced
- 1/4 tsp salt
- 1/4 tsp black pepper
Instructions
- Preheat oven to 400 degrees F.
- Trim the edges of the asparagus off. You want to get all the rough ends cut off.
- Line a cookie sheet with foil for easy clean up.
- Lay asparagus on the cookies sheet in an even layer.
- Drizzle lightly with the olive oil.
- Sprinkle the minced garlic, salt and pepper over the top of the asparagus.
- Cook for 5-8 minutes based on the thickness of the asparagus (thinner asparagus will cook faster) until asparagus darkens slightly and is tender. Do NOT overcook. The asparagus should still be crisp.
Notes
- This asparagus recipe is best served immediately while fresh but will keep in the refrigerator for up to 5 days.
Nutrition Information
Show Details
Calories
55kcal
(3%)
Carbohydrates
5g
(2%)
Protein
3g
(6%)
Fat
4g
(6%)
Saturated Fat
1g
(5%)
Sodium
148mg
(6%)
Potassium
234mg
(5%)
Fiber
2g
(8%)
Sugar
2g
(4%)
Vitamin A
858IU
(17%)
Vitamin C
7mg
(8%)
Calcium
29mg
(3%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 55 kcal
% Daily Value*
| Calories | 55kcal | 3% |
| Carbohydrates | 5g | 2% |
| Protein | 3g | 6% |
| Fat | 4g | 6% |
| Saturated Fat | 1g | 5% |
| Sodium | 148mg | 6% |
| Potassium | 234mg | 5% |
| Fiber | 2g | 8% |
| Sugar | 2g | 4% |
| Vitamin A | 858IU | 17% |
| Vitamin C | 7mg | 8% |
| Calcium | 29mg | 3% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
10 reviews
Excellent
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