Easy Roasted Cauliflower
User Reviews
4.7
9 reviews
Excellent
Easy Roasted Cauliflower
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An easy and delicious vegetable dish that goes well with any meal!
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Ingredients
- 1 cauliflower chopped into small florets, large head
- 2 tablespoons extra-virgin olive oil melted) coconut oil, or (incomplete alternative
- sea salt to taste
- black pepper to taste
Instructions
- Preheat your oven to 350F and arrange the cauliflower florets into a single layer on a large rimmed baking sheet. (You may need to use two pans to fit them into a single layer, depending on the size of your cauliflower and baking sheets.) Drizzle the cauliflower with the oil and use your hands to toss the cauliflower directly in the pan, making sure to rub and coat the vegetables evenly in oil. Sprinkle generously with sea salt and pepper, as desired.
- Place the pan(s) in the center of the preheated oven and roast for 35 to 45 minutes, until the cauliflower is golden and tender enough that it is easily pierced with a fork. (The smaller you chop the florets, the faster they cook-- so, the smaller the better!)
- Serve immediately and enjoy!
Nutrition Information
Show Details
Calories
137kcal
(7%)
Carbohydrates
2g
(1%)
Protein
1g
(2%)
Fat
14g
(22%)
Saturated Fat
1g
(5%)
Sodium
16mg
(1%)
Potassium
159mg
(3%)
Fiber
1g
(4%)
Sugar
1g
(2%)
Vitamin C
25.8mg
(29%)
Calcium
12mg
(1%)
Iron
0.2mg
(1%)
Nutrition Facts
Serving: 2Serving
Amount Per Serving
Calories 137 kcal
% Daily Value*
| Calories | 137kcal | 7% |
| Carbohydrates | 2g | 1% |
| Protein | 1g | 2% |
| Fat | 14g | 22% |
| Saturated Fat | 1g | 5% |
| Sodium | 16mg | 1% |
| Potassium | 159mg | 3% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 25.8mg | 29% |
| Calcium | 12mg | 1% |
| Iron | 0.2mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
4.7
9 reviews
Excellent
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