Easy Roasted Sweet Potatoes

User Reviews

5

4 reviews
Excellent
  • Prep Time

    15 mins

  • Cook Time

    30 mins

  • Total Time

    45 mins

  • Servings

    6

  • Calories

    151 kcal

  • Course

    Side Dish

  • Cuisine

    American

Easy Roasted Sweet Potatoes

This easy roasted sweet potatoes recipe is a low-effort and pretty addition to any meal! They're naturally sweet, nutty and creamy, and roasted to golden perfection.

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Ingredients

Servings
  • 2 pounds sweet potato
  • 1 tablespoon olive oil
  • salt to taste, see note
  • black pepper to taste, see note

Instructions

  1. Preheat your oven to 425F and move the rack to the top third of the oven.
  2. Peel your sweet potatoes and cut them into 1/2" pieces. Add them to a large baking sheet.
  3. Add the oil and salt & pepper to the baking sheet and toss until coated. Spread the sweet potatoes in a single, even layer so they brown better.
  4. Roast for 20 minutes, then take the baking sheet out of the oven and toss the sweet potatoes (two spoons or tongs work well). Spread them out in an even layer again.
  5. Return the baking sheet to the oven for another 15-20 minutes or until the sweet potatoes are cooked through and nicely browned.

Notes

  • I love using sea salt or seasoning salt. See blog post for more seasoning suggestions!

Nutrition Information

Show Details
Calories 151kcal (8%) Carbohydrates 30g (10%) Protein 2g (4%) Fat 2g (3%) Saturated Fat 0.3g (2%) Polyunsaturated Fat 0.3g (2%) Monounsaturated Fat 2g (10%) Sodium 83mg (3%) Potassium 510mg (11%) Fiber 5g (20%) Sugar 6g (12%) Vitamin A 21450IU (429%) Vitamin C 4mg (4%) Calcium 45mg (5%) Iron 1mg (6%)

Nutrition Facts

Serving: 6Serving

Amount Per Serving

Calories 151 kcal

% Daily Value*

Calories 151kcal 8%
Carbohydrates 30g 10%
Protein 2g 4%
Fat 2g 3%
Saturated Fat 0.3g 2%
Polyunsaturated Fat 0.3g 2%
Monounsaturated Fat 2g 10%
Sodium 83mg 3%
Potassium 510mg 11%
Fiber 5g 20%
Sugar 6g 12%
Vitamin A 21450IU 429%
Vitamin C 4mg 4%
Calcium 45mg 5%
Iron 1mg 6%

* Percent Daily Values are based on a 2,000 calorie diet.

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5

4 reviews
Excellent

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