Easy Roasted Vegetables with Honey and Balsamic Syrup
User Reviews
5
Easy Roasted Vegetables with Honey and Balsamic Syrup
Description
Easy Roasted Vegetables with Honey and Balsamic Syrup combines a variety of small, halved vegetables including Brussels sprouts, carrots, new white and purple potatoes, and quartered shallots. The vegetables are coated thoroughly in olive oil, kosher salt, and freshly cracked black pepper to season evenly before roasting on a baking sheet at high heat.
Roasting for about 30 minutes softens the vegetables while producing caramelized edges and intensified flavors. After roasting, the vegetables are returned to a bowl and tossed with additional olive oil, a drizzle of balsamic syrup, and honey. This final step creates a glossy, sweet and tangy glaze that complements the depth from the roasting and adds complexity.
These roasted vegetables can be served as a side accompaniment to a variety of main dishes, offering a balance of sweetness, acidity, and savory taste. Their texture ranges from tender to slightly crisp on the edges, providing satisfying contrast in each bite.
Ingredients
- 1/2 lb Brussels sprouts halved
- 1/2 lb carrot cut
- 1/2 lb new potatoes white and purple, small, halved
- 2 shallot quartered, large
- 3 tbsp olive oil
- 3/4 tsp salt
- 1/2 tsp black pepper ground
- 2 tbsp balsamic syrup
- 1 tbsp honey
Instructions
- Preheat oven to 425°. Line a baking sheet with aluminum foil or use a Silpat silicone baking mat.
- In a large bowl, toss brussels sprouts, carrots, potatoes and shallots with 2 tablespoons of olive oil, kosher salt and freshly cracked black pepper to coat thoroughly.
- Transfer the vegetables to baking sheet and roast until tender and caramelized, about 30 minutes.
- Place roasted vegetables back in bowl. Add remaining tablespoon olive oil, balsamic syrup and honey and toss to coat evenly. Taste and season with kosher salt if necessary and serve.
Nutrition Information
Show DetailsNutrition Facts
Serving: 4Serving
Amount Per Serving
Calories 209 kcal
% Daily Value*
| Calories | 209kcal | 10% |
| Carbohydrates | 26g | 9% |
| Protein | 3g | 6% |
| Fat | 10g | 15% |
| Saturated Fat | 1g | 5% |
| Sodium | 508mg | 21% |
| Potassium | 663mg | 14% |
| Fiber | 5g | 20% |
| Sugar | 11g | 22% |
| Vitamin A | 8245IU | 165% |
| Vitamin C | 55.5mg | 62% |
| Calcium | 52mg | 5% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.