Easy Salmon Salad
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Easy Salmon Salad
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Easy Salmon Salad is loaded with crisp veggies and drizzled with a light and refreshing lemon vinaigrette your family will love!
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Ingredients
- 24 ounces salmon cut into 6 pieces, fresh
- 6 cups green leaf lettuce or lettuce of your choice
- 1 cup cherry tomato halved
- ½ English cucumber cut into half moons
- 1 avocado sliced, Hass variety
- ⅓ cup red onion diced
- ⅓ cup kalamata olives halved
- ⅓ cup feta cheese crumbled
- 1 batch lemon vinaigrette divided
- 1 tablespoon olive oil
- 1 tablespoon butter
- ½ teaspoon smoked paprika
- ½ teaspoon garlic salt
- ¼ teaspoon oregano dried
- ⅛ teaspoon black pepper ground
Instructions
- Prepare the lemon vinaigrette, then set aside ¾ to use as the dressing.
- Brush the top of each piece of salmon with ¼ of the lemon vinaigrette, then sprinkle the smoked paprika, dried oregano, garlic salt and pepper over the salmon.
- Heat a large nonstick skillet to medium and add in the olive oil and butter. Add in the salmon and sear the tops for a few minutes, then flip and finish cooking, while you make the salad.
- In a large mixing bowl, add in the lettuce, tomatoes, cucumber, red onion and Kalamata olives.
- Toss to combine. Add the warm salmon and avocado over the salad.
- Pour the remaining ¾ of the lemon vinaigrette over the top and serve.
Nutrition Information
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Calories
410kcal
(21%)
Carbohydrates
6g
(2%)
Protein
34g
(68%)
Fat
30g
(46%)
Saturated Fat
3g
(15%)
Fiber
3g
(12%)
Sugar
2g
(4%)
Nutrition Facts
Serving: 6Serving
Amount Per Serving
Calories 410 kcal
% Daily Value*
| Calories | 410kcal | 21% |
| Carbohydrates | 6g | 2% |
| Protein | 34g | 68% |
| Fat | 30g | 46% |
| Saturated Fat | 3g | 15% |
| Fiber | 3g | 12% |
| Sugar | 2g | 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
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