Easy Shirazi Salad

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  • Prep Time

    15 mins

  • Total Time

    15 mins

  • Servings

    4

  • Calories

    120 kcal

  • Course

    Side Dish, Salad

  • Cuisine

    Persian

Easy Shirazi Salad

This simple Shirazi Salad is a refreshing Persian dish made with tomatoes, cucumbers, red onion, and fresh herbs, all tossed in olive oil and lemon (or lime) juice. It's crisp, flavorful, and the perfect side dish for any meal.

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Ingredients

Servings
  • 3-4 Roma tomato finely chopped
  • 1 English cucumber finely chopped, or 4 small Persian cucumbers
  • ½ green bell pepper finely chopped, or red bell pepper
  • ½ red onion finely chopped
  • ¼ cup parsley finely chopped
  • 2 Tablespoons mint finely chopped
  • 1 Tablespoon dill finely chopped, fresh
  • 4 Tablespoons lemon juice I did lemon, or lime juice, fresh
  • 2 Tablespoons extra virgin olive oil
  • 1 teaspoon sumac
  • ¼ teaspoon salt to taste, sea salt
  • ¼ teaspoon black pepper to taste

Instructions

  1. Combine all ingredients together in a large bowl. Season with salt and pepper to taste. Refrigerate until ready to serve.

Notes

  • Storing: Store leftovers in an airtight container in the fridge for up to 3 days. The flavors will continue to develop, but the veggies will release some liquid as they sit. Give it a good stir before serving!

Nutrition Information

Show Details
Serving 1/4 recipe Calories 120kcal (6%) Carbohydrates 12g (4%) Protein 2g (4%) Fat 8g (12%) Saturated Fat 1g (5%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 5g (25%) Sodium 174mg (7%) Potassium 562mg (12%) Fiber 3g (12%) Sugar 6g (12%)

Nutrition Facts

Serving: 4Serving

Amount Per Serving

Calories 120 kcal

% Daily Value*

Serving 1/4 recipe
Calories 120kcal 6%
Carbohydrates 12g 4%
Protein 2g 4%
Fat 8g 12%
Saturated Fat 1g 5%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 5g 25%
Sodium 174mg 7%
Potassium 562mg 12%
Fiber 3g 12%
Sugar 6g 12%

* Percent Daily Values are based on a 2,000 calorie diet.

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