Easy Shredded Chicken
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Easy Shredded Chicken
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Easy Shredded Chicken makes the most simple tender chicken in just 20 minutes. Perfect to use in endless dishes. Try making this today!
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Ingredients
- 3 chicken breast boneless and skinless
- 1 teaspoon kosher salt
- 1/4 teaspoon black pepper coarse ground
- 3 cups water
Instructions
- Add ingredients to a pot and bring to a boil on medium-high heat.
- Cook for 15-18 minutes.
- Drain water (or keep to use in soup), and use a hand mixer to shred the chicken on medium speed (you can also add to stand mixer on speed level 3).
Nutrition Information
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Calories
129kcal
(6%)
Carbohydrates
1g
(0%)
Protein
24g
(48%)
Fat
3g
(5%)
Saturated Fat
1g
(5%)
Trans Fat
1g
(50%)
Cholesterol
72mg
(24%)
Sodium
525mg
(22%)
Potassium
419mg
(9%)
Fiber
1g
(4%)
Vitamin A
34IU
(1%)
Vitamin C
1mg
(1%)
Calcium
10mg
(1%)
Iron
1mg
(6%)
Nutrition Facts
Serving: 6Servings
Amount Per Serving
Calories 129 kcal
% Daily Value*
| Calories | 129kcal | 6% |
| Carbohydrates | 1g | 0% |
| Protein | 24g | 48% |
| Fat | 3g | 5% |
| Saturated Fat | 1g | 5% |
| Trans Fat | 1g | 50% |
| Cholesterol | 72mg | 24% |
| Sodium | 525mg | 22% |
| Potassium | 419mg | 9% |
| Fiber | 1g | 4% |
| Vitamin A | 34IU | 1% |
| Vitamin C | 1mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 1mg | 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
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