Easy Shrimp Parmesan Recipe
User Reviews
5
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Prep Time
15 mins
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Cook Time
10 mins
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Total Time
25 mins
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Servings
3 servings
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Calories
340 kcal
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Course
Main Course
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Cuisine
American
Easy Shrimp Parmesan Recipe
Description
The Easy Shrimp Parmesan Recipe centers on large jumbo shrimp coated in melted butter and rolled in a dry mixture of Parmesan cheese, garlic powder, and black pepper. By dipping the shrimp first in butter then coating them in the dry Parmesan blend, the cheese remains dry and adheres well to the shrimp, creating a slightly crispy texture after baking. The shrimp are arranged in a single layer on a parchment or foil-lined baking sheet, lightly sprayed with avocado oil, then baked at 450°F for about 10 minutes until cooked through.
This method produces a juicy interior with a flavorful Parmesan crust without added salt, as the cheese imparts enough seasoning. The dish is straightforward to prepare and relies on jumbo shrimp for best texture, avoiding smaller varieties that may overcook easily. Optionally, the shrimp can be briefly broiled after baking to enhance browning.
Easy Shrimp Parmesan serves well as a main dish or appetizer and can be enjoyed fresh or chilled on salads. Leftovers keep refrigerated for a few days and reheat gently in the microwave or can be eaten cold. Care should be taken not to overcook the shrimp to maintain tenderness.
Using frozen shrimp is possible if properly thawed in lukewarm water before cooking. This recipe balances the simplicity of butter and cheese with the natural flavor of jumbo shrimp to create an approachable and tasty dish.
Ingredients
- 3 tablespoons butter
- ¾ cup Parmesan Cheese grated; 60 grams
- ½ teaspoon black pepper
- 1 teaspoon garlic powder
- 1 pound Shrimp jumbo size, 21-25 per pound, peeled and deveined, patted dry
- avocado oil cooking spray
Instructions
- Preheat the oven to 450°F. Line a rimmed baking sheet with parchment paper or foil for easy cleanup.
- Place the butter in a shallow, microwave-safe bowl. Melt it in the microwave in 30-second increments.
- In another medium bowl, whisk together the parmesan, black pepper, and garlic powder. Divide the mixture into two separate shallow bowls – this will ensure the parmesan stays as dry as possible, making it easier to coat the shrimp.
- Dip each shrimp in the melted butter to coat, then roll in the parmesan mixture.
- Arrange the coated shrimp in a single layer on the prepared baking sheet. Lightly spray them with avocado oil.
- Bake until cooked through, about 10 minutes. Serve immediately.
Notes
- Broil shrimp briefly for about 1 minute after baking to encourage browning if desired.
- Season with additional salt only after tasting, as Parmesan cheese provides ample saltiness.
- Prefer jumbo shrimp for best texture; smaller shrimp tend to overcook and become stringy.
- Remove shrimp from oven around 10 minutes; check earlier if using large shrimps as cooking times vary.
- Thaw frozen shrimp in lukewarm water for about 10 minutes before use, draining thoroughly to reduce excess moisture.
- Store leftovers in an airtight container in the refrigerator for up to 3 days; reheat at 50% microwave power or enjoy chilled in salads.
Nutrition Information
Show DetailsNutrition Facts
Serving: 3servings
Amount Per Serving
Calories 340 kcal
% Daily Value*
| Serving | 0.3recipe | |
| Calories | 340kcal | 17% |
| Carbohydrates | 3g | 1% |
| Protein | 31g | 62% |
| Fat | 22g | 34% |
| Saturated Fat | 12g | 60% |
| Trans Fat | 1g | 50% |
| Sodium | 1339mg | 56% |
| Fiber | 1g | 4% |
| Sugar | 1g | 2% |
| Vitamin C | 1mg | 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
User Reviews
Overall Rating
5
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