Easy Smoked Trout Dip with Lemon and Dill

User Reviews

5

6 reviews
Excellent

Easy Smoked Trout Dip with Lemon and Dill

Combining the delicate flavor of smoked trout with a creamy and tangy base and amazing flavors from the fresh herbs, this dip is a true delight.

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Ingredients

Servings
  • 8 oz smoked trout
  • 4 oz cream cheese softened
  • ½ cup sour cream
  • 2 tablespoon lemon juice fresh
  • 1 teaspoon lemon zest
  • 2 tablespoon dill fresh, finely chopped
  • 2 tablespoon chives fresh, finely chopped
  • salt to taste
  • black pepper to taste

Instructions

  1. To a medium bowl, add cream cheese, sour cream, lemon juice, lemon zest, dill, and chives. Stir to combine.
  2. Add in smoked trout. You can flake the trout before adding it to the dip or add in large pieces and break them up as you stir.
  3. Taste and add salt and pepper, if desired. The saltiness of the dip will depend largely on the saltiness of the fish so seasoning at the end works best.
  4. Cover and refrigerate until ready to use.
  5. Serve with sliced baguettes, crackers, fresh veggies, or as a spread for bagels. Enjoy!

Notes

  • You can purchase smoked trout or use your own fish to make smoked trout. Rainbow trout, lake trout, brook trout, and steelhead trout are all great for smoking. Smoked salmon can also be used.
  • Crème fraîche or Greek yogurt can be used in place of sour cream.
  • The cream cheese gives this dip a thicker spread-like quality. But, you can replace it with sour cream for a thinner dip.
  • Green onions or finely diced red onion can be used instead of chives.
  • Dill is a very unique flavor so there aren't great substitutes available. But if you're not a fan of the flavor of dill, you can replace it with other fresh herbs you enjoy.

Nutrition Information

Show Details
Serving 0.25cup Calories 117kcal (6%) Carbohydrates 2g (1%) Protein 7g (14%) Fat 9g (14%) Saturated Fat 5g (25%) Polyunsaturated Fat 1g (6%) Monounsaturated Fat 2g (10%) Cholesterol 53mg (18%) Sodium 106mg (4%) Potassium 168mg (4%) Fiber 0.1g (0%) Sugar 1g (2%) Vitamin A 353IU (7%) Vitamin C 2mg (2%) Calcium 36mg (4%) Iron 0.1mg (1%)

Nutrition Facts

Serving: 8servings (¼ cup)

Amount Per Serving

Calories 117 kcal

% Daily Value*

Serving 0.25cup
Calories 117kcal 6%
Carbohydrates 2g 1%
Protein 7g 14%
Fat 9g 14%
Saturated Fat 5g 25%
Polyunsaturated Fat 1g 6%
Monounsaturated Fat 2g 10%
Cholesterol 53mg 18%
Sodium 106mg 4%
Potassium 168mg 4%
Fiber 0.1g 0%
Sugar 1g 2%
Vitamin A 353IU 7%
Vitamin C 2mg 2%
Calcium 36mg 4%
Iron 0.1mg 1%

* Percent Daily Values are based on a 2,000 calorie diet.

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Overall Rating

5

6 reviews
Excellent

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