Easy Tahini Sauce Dip (Whole30, Paleo)
User Reviews
5
2 reviews
Excellent
-
Prep Time
10 mins
-
Total Time
10 mins
-
Servings
6 servings (makes 1.5 cups)
-
Calories
245 kcal
-
Cuisine
Middle Eastern
Easy Tahini Sauce Dip (Whole30, Paleo)
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This super easy Tahini Sauce Dip is delicious, satisfying, and awesome for guilt-free dipping. We love it as a healthy side dish with lunch or dinner. It's Whole30 compliant, but great for anyone.
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Ingredients
- 1 cup tahini stirred well with its natural oils, pure sesame seed paste
- 1 cup vegetable stock
- ⅓ to ½ cup lemon juice depending on taste, freshly squeezed
- 3 cloves garlic fresh
- ½ tsp cumin ground
- ½ tsp kosher salt
- ¼ tsp black pepper freshly ground
- cilantro freshly chopped, for garnish
Instructions
- In a food processor, combine all ingredients. Process on high until mixture is thoroughly combined and smooth. If it's too thick, add a bit of water until the sauce/dip reaches desired consistency. Serve with fresh veggies, root chips, or as a condiment for your meal (it's wonderful with chickenshawarma.)
Notes
- If you're using this as a dip, keep the texture thicker. If using it as a sauce, add more vegetable broth or water as needed.Keeps very well in an airtight container in fridge.
Nutrition Information
Show Details
Calories
245kcal
(12%)
Carbohydrates
11g
(4%)
Protein
7g
(14%)
Fat
21g
(32%)
Saturated Fat
3g
(15%)
Polyunsaturated Fat
9g
(53%)
Monounsaturated Fat
8g
(40%)
Sodium
365mg
(15%)
Potassium
208mg
(4%)
Fiber
2g
(8%)
Sugar
1g
(2%)
Vitamin A
114IU
(2%)
Vitamin C
7mg
(8%)
Calcium
62mg
(6%)
Iron
2mg
(11%)
Nutrition Facts
Serving: 6servings (makes 1.5 cups)
Amount Per Serving
Calories 245 kcal
% Daily Value*
| Calories | 245kcal | 12% |
| Carbohydrates | 11g | 4% |
| Protein | 7g | 14% |
| Fat | 21g | 32% |
| Saturated Fat | 3g | 15% |
| Polyunsaturated Fat | 9g | 53% |
| Monounsaturated Fat | 8g | 40% |
| Sodium | 365mg | 15% |
| Potassium | 208mg | 4% |
| Fiber | 2g | 8% |
| Sugar | 1g | 2% |
| Vitamin A | 114IU | 2% |
| Vitamin C | 7mg | 8% |
| Calcium | 62mg | 6% |
| Iron | 2mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
2 reviews
Excellent
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