Easy to Make Beef Stew {In the Slow Cooker!}
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5
3 reviews
Excellent
Easy to Make Beef Stew {In the Slow Cooker!}
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This beef stew is hearty, healthy and delicious!
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Ingredients
- 1 Gallon Freezer bag
- 1 1/2 lb beef stew meat Cut into 1 inch pieces
- 1/2 C all-purpose flour
- 2 Tbsp onion dried minced
- 2 cloves garlic finely minced or grated
- 1 tsp salt sea salt
- 1/2 Tbsp brown sugar
- 1/2 tsp marjoram dried
- 1/2 tsp oregano dried
Remaining Ingredients : to be added at time of cooking
- 14 oz beef stock
- 1/2 C water
- 1 1/2 C carrots cleaned and sliced 1/4” thick, or one (8 oz.) bag of baby carrots, rinsed
- 1 oz diced tomatoes undrained, 14, canned
- 1 oz tomato paste 4, canned
- 2 Tbsp Worcestershire sauce
- 1.5 lbs potato cut into 1 inch cubes, Yukon gold variety
- 1 Cup green beans or 1 Cup Sliced Mushrooms or additional veggies of your choice, frozen, optional
Instructions
- In a 1 Gallon Freezer bag put Stew Meat, Flour, Dried Minced Onion, Garlic, Salt, Sugar, Marjoram, and Oregano. Shake well, and freeze until ready to use. * remove from freezer and place in fridge the night before it will be going into the crock-pot
- Eight hours before you want to eat: In a crock-pot, on High, add the contents of your freezer bag, Beef Stock, Water, Carrots, Diced Tomatoes, Tomato Paste, and Worcestershire Sauce, Stir, Cover. Leave to cook.
- Three hours before serving, wash, peel, cut, and add the potatoes and additional veggies, stir, cover, and cook until potatoes are done. Serve hot.
Nutrition Information
Show Details
Serving
129g
Calories
253kcal
(13%)
Carbohydrates
9.1g
(3%)
Protein
35.5g
(71%)
Fat
7.2g
(11%)
Saturated Fat
2.7g
(14%)
Cholesterol
101mg
(34%)
Sodium
387mg
(16%)
Potassium
477mg
(10%)
Sugar
0.9g
(2%)
Vitamin C
0.8mg
(1%)
Calcium
10mg
(1%)
Iron
22mg
(122%)
Nutrition Facts
Serving: 6-8 servings
Amount Per Serving
Calories 253 kcal
% Daily Value*
| Serving | 129g | |
| Calories | 253kcal | 13% |
| Carbohydrates | 9.1g | 3% |
| Protein | 35.5g | 71% |
| Fat | 7.2g | 11% |
| Saturated Fat | 2.7g | 14% |
| Cholesterol | 101mg | 34% |
| Sodium | 387mg | 16% |
| Potassium | 477mg | 10% |
| Sugar | 0.9g | 2% |
| Vitamin C | 0.8mg | 1% |
| Calcium | 10mg | 1% |
| Iron | 22mg | 122% |
* Percent Daily Values are based on a 2,000 calorie diet.
Genuine Reviews
User Reviews
Overall Rating
5
3 reviews
Excellent
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